Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

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Narcissists manipulate others using toxic ideas. In this podcast, we decode narcissists and how they operate, we expose and deconstruct toxic ideas, and we learn how to negotiate effectively with narcissists. And, last but not least, we learn to break the toxic patterns during and after relationships, disinfect mental wounds and heal, so we can have a happy life afterwards and limit the damage narcissists inflict upon us.#fribersson #narcissism #narcissist #npd

Recent Episodes
  • 113. Complain or Describe? How Narcissists Project And Accuse You of Complaining When You Want to Problem Solve
    Nov 5, 2024 – 00:42:15
  • 112. Why Do We Obsess Over (and Repeat Date) Narcissists?
    Aug 30, 2024 – 00:16:24
  • 111. Narcissists Red Flags, Red Lights or... Red Herrings?
    Aug 19, 2024 – 00:30:37
  • 110. 6 Levels of Lying & The 2 That Narcissists and Cults Use
    Aug 7, 2024 – 00:36:20
  • 109. Spotting A Narcissist's Lie: Story Time
    Jul 29, 2024 – 00:30:04
  • 108. How I Deprogramed Someone After A Toxic Relationship
    Jul 19, 2024 – 00:27:01
  • 107. Narcissists' Mesh Network of Lies - and Narrative Collapse
    Jul 12, 2024 – 00:30:05
  • 106. 8 Signs We Have Been Brainwashed
    Jun 20, 2024 – 00:30:00
  • 105. Do NOT Read Between the Lines With Narcissists - Ask This Instead?
    Jun 14, 2024 – 00:29:59
  • 104. This Drives Narcissists Nuts, Shuts Them Up (And Is Satisfying)
    Jun 6, 2024 – 00:30:00
  • 103. Early Warning Signs of A Narcissist (or A Jerk)
    May 30, 2024 – 00:29:57
  • 101. Clumsy or Self Sabotage: Decoding Narcissist’s « I was unlucky » narrative
    May 26, 2024 – 00:27:46
  • 102. Why Are Narcissists Mean (and Then Nice)?
    May 26, 2024 – 00:30:01
  • 100. What Does A Risk / Reward Analysis of Toxic Relationships and Narcissists Show?
    May 9, 2024 – 00:28:50
  • 099. Recognising (And Debunking) Narc Logic
    May 2, 2024 – 00:29:59
  • 098. Mistakes About Narcissism (Introduction to upcoming book)
    Apr 25, 2024 – 00:29:58
  • 097. Narcissists & Groups: 6 Stages They Follow to Infiltrate, Take Over and Corrupt
    Apr 19, 2024 – 00:29:33
  • 096. "Is It Even Knoweable?" - Debunking Narcissists Ridiculous Claims
    Apr 10, 2024 – 00:30:48
  • 095. Debunking Terrible Suggestions On Dealing With Narcissists
    Apr 1, 2024 – 00:25:52
  • 094. 6 Manipulation Tricks Cults and Narcissists Use: How To Recognise Them and Ungaslight Ourselves
    Mar 31, 2024 – 00:24:31
  • 093. 11 Mistakes Around Narcissism Most People Make
    Mar 17, 2024 – 00:30:00
  • 092. 10 Signs of Narc Logic / Mindvirus - And Why They're BS
    Mar 3, 2024 – 00:29:57
  • 091. Therapy & Narcissism: Mistakes To Avoid & My Experience
    Mar 1, 2024 – 00:29:59
  • 090. "Out of Line"? Or... Healthy Boundaries?
    Feb 20, 2024 – 00:29:24
  • 089. How Narcissists Gaslight Us With Rupars (And What Is A Rupar?)
    Feb 14, 2024 – 00:20:18
  • 088. The 2 Reasons Why Narcissists Don't Admit They're Wrong
    Feb 13, 2024 – 00:21:30
  • 087. "You Must Be Exaggerating!" When people don't believe you - and what to say
    Feb 8, 2024 – 00:30:00
  • 086. How Narcissists and Cults Wear People Down
    Jan 30, 2024 – 00:28:24
  • 085. Is This The First Symptom Of A Toxic Dynamic?
    Jan 29, 2024 – 00:29:58
  • 084. Why Narcissists Wear Us Down (And What To Do About It)
    Jan 16, 2024 – 00:29:47
  • 083. Why Relationships With Narcissists Are Designed to Fail (and a secret tell)
    Jan 10, 2024 – 00:25:06
  • 082. Getting Free From Narcissists: Start Here: Tips for 2024
    Jan 8, 2024 – 00:29:57
  • 081. Married To A Narcissist, With Kids: What happened When She Left? (Dr Heidi Brocke Interview)
    Jan 5, 2024 – 01:06:25
  • 080. Manage Your Expectations Over Christmas With Narcissists
    Dec 25, 2023 – 00:28:52
  • 079. Limiting A Narcissist's Damage: Christmas Tips
    Dec 25, 2023 – 00:30:00
  • 078. Why Are Narcissists So Annoying?
    Dec 18, 2023 – 00:30:27
  • 077. Getting A Narcissist to Leave You?
    Dec 11, 2023 – 00:28:22
  • 076. The First Narcissist Red Flag Is A Test
    Dec 6, 2023 – 00:30:32
  • 075. Why Don't Narcissists Change?
    Dec 4, 2023 – 00:30:33
  • 074. Exposing Narcissists' Games
    Dec 1, 2023 – 00:30:33
  • 073. Recogise A Narcissist's Double Standards When Arguing
    Nov 10, 2023 – 00:29:56
  • 072. Choose Your Enemies Wisely (And Why Narcissists Don't Want You To)
    Nov 2, 2023 – 00:29:58
  • 071. Calling Out A Narcissist's BS
    Nov 1, 2023 – 00:29:58
  • 070. The "Heads or Tails" Parable + Explanation
    Oct 22, 2023 – 00:22:05
  • 069. Why Warning People About Narcissists Rarely Works
    Oct 8, 2023 – 00:29:30
  • 068. Toxic People Know How to Keep Us Off Balance: Psychometrics and Narcissism (Dr Stewart Desson)
    Oct 7, 2023 – 00:59:43
  • 020. Avoiding Stupid Arguments - the Picnic Metaphor
    Oct 5, 2023 – 00:08:03
  • 067. A Masterclass In Abuse At A Reastaurant
    Oct 4, 2023 – 00:28:40
  • 066. Discarded or Shrugged off? When a narcissist breaks up with us.
    Oct 2, 2023 – 00:28:03
  • 065. How "Setting Boundaries" Led To Him Leaving (Kylie Borg Interview)
    Oct 1, 2023 – 01:29:14
Recent Reviews
  • Maya’s horseshoe
    Thankful for this podcast
    I really appreciate this podcast and enjoy the topics and the understanding I am slowly gaining. Thank you for solid, well-considered ideas and no fluff. It’s so grounding and helps reduce fear of narcissists and manipulators. I do also wish the audio could be recorded a bit louder. I turn it up to the maximum in my car and sometimes have trouble hearing.
  • Nicole Hope
    Amazing content
    Content is exceptional but the audio quality isn’t very good. It’s too quiet, especially compared to the ads. I have to listen to it with the volume all the way up and then turn it down when ads come on. It would be 5 stars from me if the audio was better!
  • Lorenzofoto
    So helpful
    This man explains things so smoothly and logically that gets right to the core of the problem . This podcast help me get past a narcissistic abusive relationship that I kept thinking was my problem (the problem of the narcissist). Btw now I listen to his podcast to go to sleep as he’s so soothing. Not because it’s boring. It’s not.
  • TemptingTheMuseSheTanglesOn
    Brilliant!
    Thank you for not producing a podcast repeating the same old rhetoric.
  • jlynno(:
    NEW FAVE
    This is officially my all time favorite podcast about dealing with a narcissist. Game changer. Thanks for the best wisdom I have ever heard. I can listen to each episode over and over again… 35 years experience, but I have only been awakened over the last few years. Everything - I mean EVERYTHING - makes complete sense now. And thankfully, my sanity has been restored.
  • Mr. Bake The Builder
    My 2nd ever podcast heard.
    I will share and recommend you at any given opportunity to do so. Your mind is either educated or from a experienced level of successful mindset to overcome. A lot of the scenario’s were relatable and also gave me some things to think about myself. Kind of like a know yourself and seek self improvement type of thing. My daughters mother has the 1 in a million persona. But I’ve been fighting for my daughter and lost so much trying to smell and see if the milk is bad. Clearly the date says it’s expired. Why take the cap off and smell when all I had to do was toss it out. That was the objective anyways. Thanks for your light of knowledge and personal experiences.
  • S Burki
    Narcissist info is helpful, the misogyny is not.
    He does a great job helping people identify toxic behavior but when it comes to giving “insight” on pop culture events there is a definite misogynistic view. When he first referenced Scott Adams I thought he meant someone other than the cartoonist. He did it again and very clearly stated that was who he meant. Womp womp.
  • Katiej7
    Short and sweet
    Life Changing information for all narcissist survivors.
  • Apex44444
    For all narcissist survivors
    Very well done. Will be a favorite podcast.
  • cruesink
    Incredible podcast!
    I’m so glad I found this podcast! Its informative, insightful and well spoken 😊. The host was thorough and efficient. At the same time, he shared information in a way that wasn’t overwhelming. Thank you & great job :-)
  • windylawyer
    Excellent
    Wonderful insights presented in an intimate, intelligent, compassionate, and unique way. Episode 23 about the host’s traveling companion is awesome and hilarious- very relatable. Thank you for sharing your wisdom.
  • rachrae
    A Game Changer.
    This man has helped me so much in dealing with a prominent narcissist in my life, along with the flying monkeys who come along to gaslight. THANK YOU!
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