On The Mend

Matt Willis talks to inspiring people from all walks of life, who have hit rock bottom, and finds out how they made it through to the other side.


Exploring his own drug and alcohol addiction, he digs deep into what recovery means, offering tips and tools and expert advice.


With honest, frank, relatable and free flowing conversation this podcast is personable as it is informative

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Recent Episodes
  • JORDAN STEPHENS: managing ADHD, sobriety, and healthy relationships
    Oct 9, 2024 – 00:57:03
  • Why I'm Taking A Break From Social Media (with live Q and A)
    Oct 2, 2024 – 00:29:24
  • DAN MURRAY-SERTER: from anxiety, bulimia and insomnia to better mental health
    Sep 25, 2024 – 01:08:06
  • My Honest Thoughts On Social Media
    Sep 18, 2024 – 00:21:15
  • GABBY LOGAN: navigating grief, competitiveness and middle age
    Sep 11, 2024 – 00:58:11
  • SOLO Episode: The Books I Owe My Recovery To
    Sep 4, 2024 – 00:23:21
  • JOHANN HARI: rethinking the war on drugs
    Aug 28, 2024 – 01:16:51
  • SOLO EPISODE: On Love
    Aug 21, 2024 – 00:30:56
  • DR DAVID SPIEGEL: using hypnosis to take back control (with a demo)
    Aug 14, 2024 – 00:54:05
  • Q and A Special: Busted, Relapsing And More
    Aug 6, 2024 – 00:38:11
  • NIKKI LILLY: finding power and beauty in our differences
    Jul 31, 2024 – 00:57:23
  • The Biggest Lesson My Guests Have Taught Me
    Jul 23, 2024 – 00:26:31
  • DR JAMES KUSTOW: how to thrive with adult ADHD
    Jul 17, 2024 – 01:14:32
  • How To Deal With Criticism From Loved Ones
    Jul 9, 2024 – 00:25:25
  • RUBY WAX: taking depression seriously
    Jul 3, 2024 – 00:53:37
  • Opening Up About My Recovery (Answering YOUR Questions)
    Jun 26, 2024 – 00:46:20
  • ANDY RAMAGE: motivation and the joy of living alcohol-free
    Jun 19, 2024 – 01:00:51
  • What I Do For My Mental Health
    Jun 12, 2024 – 00:29:53
  • VICKY PATTISON: anxiety, alcohol and advocating for yourself
    Jun 5, 2024 – 01:01:48
  • LAUREN MAHON: breaking the taboos around The Big C
    Nov 7, 2023 – 00:50:37
  • DR RANGAN CHATTERJEE: the four pillars, the power and negativity of shame
    Oct 31, 2023 – 01:03:27
  • TYRONE BRENNAND: hardship to healing, yoga and entrepreneurial success
    Aug 29, 2023 – 00:55:54
  • RAPHAEL ROWE: wrongful convictions, positivity after darkness and hope
    Aug 21, 2023 – 00:56:49
  • RYLAN CLARK: navigating fame, heartbreak and success in the spotlight
    Aug 14, 2023 – 00:44:36
  • LIZ KARTER: the all consuming power of gambling
    Aug 7, 2023 – 00:59:22
  • DJ FAT TONY: sobriety, branches of addiction and I Don't Take Requests
    Jul 31, 2023 – 01:00:21
  • BRYONY GORDON: alcohol, living with OCD and walking towards wellness
    Jul 24, 2023 – 00:50:21
  • DOUGIE POYNTER: addiction, resilience and rhythm
    Jul 17, 2023 – 00:55:20
  • On The Mend (COMING SOON)
    Jul 13, 2023 – 00:01:30
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