Barely Filtered

Welcome to Barely Filtered, hosted by me, Aurora Culpo, where my mess is my message and I'm here to share it all with you. Let's optimize our lives together, and I'll make the mistakes so you don't have to. Join me as I share TMI personal stories about navigating relationships, dating, and mental health - all while breaking stigmas around topics like ADHD, anxiety, and depression.


From messy mistakes to moments of growth, I'm here to support you on your journey towards healing and self discovery. Tune in every Wednesday for a mix of humor, vulnerability, and raw honesty as I explore the ups and downs of living in this meat suit. Follow Barely Filtered wherever you listen to podcasts.

Recent Episodes
  • Why Turning 30 Might Be the Best Thing That’s Ever Happened to You with Lindsey Simcik & Krista Williams
    Jun 4, 2025 – 00:55:26
  • How I Met My Boyfriend on a Dating App (And Broke All My Rules)!
    May 28, 2025 – 00:38:01
  • How to Feed Picky Kids (and Yourself): Kelly LeVeque on Protein and The Fab Four
    May 21, 2025 – 01:04:17
  • Sophia Culpo Is Back: Who Are You in the Relationship—a Black Cat or a Golden Retriever?
    May 14, 2025 – 00:53:27
  • Femininity Is a Superpower: Inside Durana Elmi’s Leadership at Cymbiotika
    May 7, 2025 – 00:32:01
  • It Begins With You: Jillian Tureki on Breaking the Cycle and Building Real Love
    Apr 23, 2025 – 00:49:39
  • Anna Kai is Back: BDE, Cringe Moments, and Reading Emails to Our Exes
    Apr 16, 2025 – 00:46:55
  • Vanessa & Xander Return! Scheduling Sex, Finding Your Sexual Values, and the Queef Debate
    Apr 9, 2025 – 01:06:20
  • Alcohol Lied to Me: James Swanwick's Take on Drinking Less, Living More, and Doing It Your Way
    Apr 2, 2025 – 00:54:58
  • Peyote in Costa Rica & a Casual, Totally NBD Crush/LOML
    Mar 26, 2025 – 00:29:36
  • Wolf of Wall Street Ex-Wife on Living with a Narcissist
    Mar 19, 2025 – 00:35:36
  • Am I a gold digger? Aurora and Sabrina Zohar on Attachment Styles, Self-Trust, and Emotional Availability
    Mar 12, 2025 – 00:59:55
  • I Don’t Think We Can Do Bufo Together
    Mar 5, 2025 – 00:55:04
  • Sahil Bloom: Breaking Stigmas, Relationship Secrets & Life Hacks
    Feb 26, 2025 – 00:57:31
  • Lauren Paul & Molly Thompson, Founders of Kind Campaign: Navigating Bullying, Friendships, and the Power of Kindness
    Feb 19, 2025 – 00:59:19
  • Listen To This If You’re Grieving
    Feb 12, 2025 – 00:55:05
  • Exclusive Footage: Digging Deeper into the LA Fires
    Feb 7, 2025 – 00:40:37
  • My Husband Left Me For a 19-Year-Old
    Jan 29, 2025 – 00:49:16
  • Gracie Norton: Take out your Nuva Ring & Drink Your Bone Broth
    Jan 8, 2025 – 01:07:00
  • Gabby Bernstein: Menopause Almost Made Me Relapse
    Jan 1, 2025 – 00:49:11
  • Fermented Foods To Heal Your Skin, Gut and Energy
    Dec 25, 2024 – 00:42:57
  • I Hope My Dad Doesnt Listen To This
    Dec 18, 2024 – 00:41:15
  • Red Flag: The Guy Who Makes You Break Your Own Rules
    Dec 11, 2024 – 01:04:03
  • Buckle Up, It's An Overshare - Solo Episode!
    Dec 4, 2024 – 00:39:04
  • How Tezza Built a Creative Empire: Secrets to Success, Money-Making, and Living Your Passion
    Nov 27, 2024 – 00:41:34
  • AirPods Are Melting Your Brain! Find Out Why With Alex Clark.
    Nov 20, 2024 – 00:58:59
  • Celeb Dr. Aliabadi & Mary Alice Haney of SHE MD talk Vaginas, PCOS, hormones and more!
    Nov 13, 2024 – 00:54:00
  • OMG I Tried Ketamine with Dr. Mike Dow
    Nov 6, 2024 – 01:05:36
  • From Flesh-Eating Necrosis to Perfect Skin: A Journey of Healing with Nicolas Travis, Founder of Allies of Skin.
    Nov 1, 2024 – 00:43:36
  • Pornhub Exposed!! With Traffickinghub Founder, Laila Mickelwait
    Oct 30, 2024 – 00:56:36
  • The Recipe To Make A Psychopath with Sophia Culpo
    Oct 23, 2024 – 00:53:58
  • IntuWitchin' with Mia Magik
    Oct 16, 2024 – 00:50:21
  • Struggling with Hormones? Find Out How Micaela Riley Achieves Hormone Harmony!
    Oct 9, 2024 – 00:50:53
  • Stop telling people about your personal life! David Ghiyam shares the wisdom of Kabbalah
    Oct 2, 2024 – 01:09:02
  • Navigating Love and Life with Astrologer Jessica Lanyadoo
    Sep 25, 2024 – 01:06:11
  • Real Talk on Relationships, Grief, and Growth with Alex Bennett
    Sep 18, 2024 – 00:59:03
  • From Fired to Frosted: Baked by Melissa's Sweet Success Story
    Sep 11, 2024 – 00:46:56
  • Food, Nutrition, and Intuition: The Serena Poon Experience
    Sep 4, 2024 – 01:00:15
  • Done with Dating Man- Children: A Talk with Violet Benson
    Aug 28, 2024 – 00:52:44
  • Swipe Right on Wisdom! Dating Tips & Tales with Lindsey Metselaar
    Aug 21, 2024 – 00:45:45
  • HELP! I Just Got Broken Up With with Sophia Culpo
    Aug 14, 2024 – 00:47:01
  • Finding "The One" and Ayahuasca with Danny Morel
    Aug 7, 2024 – 00:52:01
  • Holistic Wellness and Balance: A Deep Dive with Les Alfred of Balanced Black Girl
    Jul 31, 2024 – 00:37:47
  • From Period Power to Powerful: Maisie Hill
    Jul 24, 2024 – 00:39:13
  • SPOTTED: Aurora Culpo Giving Her Side of the Story
    Jul 17, 2024 – 00:29:05
  • In the Flow with Alisa Vitti!
    Jul 10, 2024 – 00:53:05
  • He’s not invited to the wedding, if that’s what you’re asking with Olivia Culpo
    Jul 3, 2024 – 00:51:52
  • Do you know my shaman David from Palm Springs?
    Jun 26, 2024 – 00:54:19
  • That Kneecap is Looking Like an Elbow! ft. B Simone
    Jun 19, 2024 – 00:58:58
  • Jehovahs Witnesses are the OG Influencers
    Jun 12, 2024 – 00:56:22
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