Open with Emma Campbell

In each episode of Open, Emma Campbell (aka @limitless_em) will be joined by a very special guest to have an open hearted and authentic conversation about life’s challenges, triumphs and the messy and magical bits in-between. If the last decade or so has taught Emma anything, it’s that connection is everything and that whatever challenges we may face, if we can share the load with those who get it, if we can open up, feel held and heard then the steps ahead can feel a little less daunting. Produced by Pretty Fire Audio Productions. Photographer Suzy Sleman

Recent Episodes
  • 43. Pixie Lott: her brand new album, creative fulfilment and the magic of meditation.
    Oct 1, 2024 – 35:17
  • 42.#CancerBae founder, Will Wise: ‘This mess will be our message.’ From pro basketball to redefining what it means to live with stage four cancer.
    Jul 9, 2024 – 54:07
  • 41.Self work and trauma therapist, Helen Marie: Micro moments of self love, softness and what it really means to ‘Choose You’
    Jul 2, 2024 – 50:55
  • 40. Run Grateful founder, Mark White: Running, gratitude and the ‘one grateful mile’ mission.
    Jun 25, 2024 – 44:22
  • 39. Rising singer/songwriter, Ines Rae and her father, Daddy Rae: Viral on TikTok, Tiger Bread tans and a life saving heart transplant.
    Mar 5, 2024 – 25:59
  • 38.CEO of Harvest Series, Manon Sel: From burnout to self fulfilment and creating a community with a shared vision for a better future.
    Feb 27, 2024 – 55:38
  • 37. Motivational Speaker and Leadership Mentor, Paul Scanlon: how we can learn to be led by our own internal GPS system and truly allow our light to shine.
    Feb 20, 2024 – 48:43
  • 36. Beth McColl: author, columnist and podcaster on the beauty of romanticising our lives.
    Feb 13, 2024 – 42:08
  • 35. Positivity Activist, Matt Eagles: Life with Parkinson's Disease. Advocacy, enthusiasm and saying 'yes' to life.
    Feb 6, 2024 – 01:06:53
  • 34. Kate Rowe-Ham: Menopause and fitness coach, passionate supporter of women navigating mid life.
    Jan 30, 2024 – 57:41
  • 33. Dr. Nicole LePera: New York Times bestselling author, known by millions as The Holistic Psychologist on healing from past trauma and becoming the love we seek.
    Jan 23, 2024 – 01:05:24
  • 32. Rosie Nixon: Reinvention, new chapters and life at HELLO!
    Nov 28, 2023 – 51:44
  • 31. Harry Baker: Former Poetry World Slam Champion, spoken word artist, maths graduate and supporter of Lonely Prime Numbers.
    Nov 21, 2023 – 01:12:02
  • 30. Philanthropist, producer, campaigner, Rosemary Reed: From leaving school at 15 to POW TV, gender equality advocate and champion of women.
    Nov 14, 2023 – 01:11:03
  • 29. Emma Cannon: Fertility expert, acupuncturist, author and mentor. Emma reminds us that WE are the medicine. A heart led conversation on life, death and all that comes between.
    Nov 7, 2023 – 01:00:36
  • 28. Rebecca Cox and Zoe Desmond: supporting and empowering single parents with the award winning app, Frolo and book, 'How To Be A Happy Single Parent'.
    Oct 31, 2023 – 59:40
  • 27. Philip Alderson: Men get breast cancer too. Raising awareness and his passion project - 'Someone's Survival Guide'.
    Oct 17, 2023 – 57:54
  • 26. Former Olympian, Michelle Griffith-Robinson: Taking up our space and creating the life we deserve.
    Oct 10, 2023 – 44:07
  • 25. Cancer survivor and advocate, Carly Moosah: Compassion Enthusiast. Embracing, trusting and living life.
    Oct 3, 2023 – 01:05:23
  • 24. Buddhist monk, meditation teacher, Gelong Thubten: Finding meaning in pain, embracing mindfulness and finding happiness.
    Sep 19, 2023 – 01:00:11
  • 23. Lauren Murrell: Overcoming Leukaemia and the sisterly story behind skincare brand By Sarah London
    Sep 5, 2023 – 41:16
  • 22. One of the OG content creators, Clemmie Telford: From Mother of All Lists to But Why?
    Aug 29, 2023 – 48:27
  • 21. Undercover detective, Nina Hobson: Going undercover to expose the darker side of the UK police force. BAFTA nominated Dispatches to life as an LA private investigator.
    Aug 22, 2023 – 52:56
  • 20. Author and poet, Donna Ashworth: showering the world with her words and bringing poetry back into focus.
    Aug 15, 2023 – 59:44
  • 19. Comedy legend, Olga Thompson: Everyone's favourite Big Fat Greek Mother talks about the highs, lows and finding her way 'home'.
    Aug 8, 2023 – 54:48
  • 18. Survivor and Campaigner, Kreena Dhiman: From breast cancer, heart failure to surrogacy and triplets.
    Aug 1, 2023 – 01:16:06
  • 17. Writer, activist and former policy advisor, Emily Kenway: Who Cares? Shining a light on the forgotten family caregivers.
    Jul 25, 2023 – 48:14
  • 16. Award-winning broadcasters and vocal coaches, Carrie and David Grant: Navigating their own very modern family.
    Jul 4, 2023 – 58:18
  • 15. Denise Welch - Part two: the 'lost years', duvet days and how life really is.
    Jun 27, 2023 – 44:20
  • 14. Actress, Loose Woman and Author, Denise Welch - Part one: mental health, motherhood, real housewives...to be continued.
    Jun 20, 2023 – 51:02
  • 13. Actress, CEO, author, Davinia Taylor: biohacking, hormone health, morning sunlight and sobriety.
    Jun 13, 2023 – 01:01:09
  • 12. Donna Lancaster: Words from a Wise Woman.
    Jun 6, 2023 – 52:45
  • 11. Award winning comedian, Rosie Wilby: The Queen of Breakups, loving and learning along the way.
    May 9, 2023 – 44:58
  • 10. Editor, author and podcaster, Lorraine Candy: surviving teenage disdain, pot plant parenting and midlife motherhood.
    May 2, 2023 – 56:51
  • 9. TV and radio presenter, Gaby Roslin: self belief, embracing the positives and the wonders of walking.
    Apr 26, 2023 – 31:23
  • 8. Author, journalist and mental health campaigner, Bryony Gordon: life with OCD, the relief of sobriety and the power of connection.
    Feb 28, 2023 – 47:05
  • 7. Author, comedian and keynote speaker, Gavin Oattes: igniting the fire in our bellies, the importance of play and embracing the magic within.
    Feb 21, 2023 – 43:21
  • 6. Sunday Times Bestselling author, Clover Stroud: on love, loss, raw grief and the magic of life.
    Feb 14, 2023 – 48:18
  • 5. Speaker, mindfulness meditation teacher, Dr Frazer McGlinchey PhD: reminding us to meet ourselves and each other, with kindness.
    Feb 7, 2023 – 48:44
  • 4. Founder of Black Women Rising, Leanne Pero MBE: her own breast cancer journey and changing the false narrative that cancer is not a 'black disease'.
    Jan 31, 2023 – 55:28
  • 3. Comedian, author and marathon runner, Helen Thorn: Life after divorce, dating disasters and finding a whole new level of joy.
    Jan 24, 2023 – 40:56
  • 2. Psychotherapist and best selling author, Anna Mathur: a vulnerable share, self love and allowing ourselves to be truly seen.
    Jan 17, 2023 – 42:44
  • 1. Heather James: the loss of Deborah, her incredible legacy and the future King coming round for tea.
    Jan 9, 2023 – 48:21
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