The Self-Love Recovery Podcast

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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome.

Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sales. Ross warmly and authentically draws from his own healing journey as well as 35 years in the mental health field. Ross Rosenberg is all about breaking through barriers, opening up minds, and inspiring and guiding people about what they have been misinformed about or most need to understand. 

Whether it is freedom over codependency, which he renamed to Self-Love Deficit Disorder, narcissistic abuse, gaslighting, or the childhood trauma that underlies them, you will find this podcast liberating, inspiring, and extraordinarily educating. So join him on his quest to warmly, authentically, and expertly explain, advise, and inspire. Prepare to change your life!

Recent Episodes
  • Accepting Responsibility Can Bring Freedom. But Never Accept Abuse!
    Nov 19, 2024 – 22:34
  • Emotional Dysmorphia: Regaining What Was Stolen from You
    Nov 11, 2024 – 20:54
  • Breaking Free from Emotional Parasites: Escaping the Narcissist's Grasp
    Oct 27, 2024 – 14:17
  • Co-Dependents Anonymous - CoDA - Broken From The Start. Who Has Power Over Whom?
    Oct 24, 2024 – 30:32
  • Escaping the Fire Alive - Surviving Borderline Personality Hell
    Oct 8, 2024 – 12:51
  • Breaking the Cycle: Codependency and Divorce Recovery with Karen McMahon
    Sep 20, 2024 – 33:08
  • A Conversation on Self-Love and Healthy Sexuality ft. Alex Katehakis
    Sep 9, 2024 – 26:59
  • Happiness Is An Illusion. Be Careful!
    Jul 31, 2024 – 13:10
  • The Induced Conversation Technique Will Save You!
    Jul 29, 2024 – 21:10
  • Pathological Loneliness is A Bone-Aching Existential Disease
    Jul 16, 2024 – 14:40
  • All About The Codependency Revolution with Wendy Meyers
    Jul 12, 2024 – 52:18
  • Healing your Lost Inner Child with Robert Jackman M.S., LCPC, NCC
    Jun 27, 2024 – 38:31
  • Healing the Cycle of Narcissistic Abuse and how The Codependency Revolution can help with Terri Cole
    Jun 21, 2024 – 31:32
  • Ross's New Video- Escaping, But Not Learning: Codependent Threshold Reactors
    Jun 13, 2024 – 22:13
  • Covert Narcissists Vs Sociopaths: A deep dive.
    May 28, 2024 – 17:46
  • My New Book The Codependency Revolution - An Introduction on the Covert Narcissist Podcast
    May 20, 2024 – 27:32
  • Permanently Escape Narcissistic Abuse Through Rosenberg 's Treatment Technique
    May 6, 2024 – 22:30
  • Narcissistic Trauma Leakage: What You Need to Know
    Apr 15, 2024 – 24:57
  • YOU ARE NOT SUBHUMAN! A Narcissist Stole Your Independence and Integrity.
    Mar 27, 2024 – 24:18
  • Trauma’s Role in The Creation of Self-Love Deficit Disorder (Codependency) with Riana Milne from Lessons in Life & Love Podcast
    Mar 5, 2024 – 42:19
  • Healing Self-Love Deficit Disorder Through Poetry and Metaphors
    Feb 29, 2024 – 28:18
  • Beware of Bait and Switch: How Narcissist Deceive
    Feb 29, 2024 – 33:35
  • Michelle Chalfant - Adult Chair Psychotherapist and Coach
    Jan 11, 2024 – 53:51
  • Drug happiness: Soulmate Love Isn't Real! But Narcissists Won't Let You know This!
    Dec 14, 2023 – 28:34
  • Love Bombing, Induced Conversation, Observe Don't Absorb on Terri Cole's Podcast
    Dec 8, 2023 – 37:48
  • Resolving Trauma & Core Shame Cures Codependency / Self-Love Deficit Disorder
    Nov 1, 2023 – 49:48
  • Ego "Amputated" Narcissists & Emotional "Prostheses" Codependents
    Oct 24, 2023 – 22:36
  • Pathological Loneliness: The Concept That Revolutionized The Codependency Field
    Oct 5, 2023 – 18:09
  • Relationship Math: The Sum of Healthy and Unhealthy Relationships
    Sep 29, 2023 – 23:10
  • From Covert Narcissism Victim to Podcast Renown Host - Renee Swanson's Journey
    Sep 15, 2023 – 01:01:10
  • High Conflict Relationships: Self-Love Deficit, Delusions & Boundaries
    Sep 7, 2023 – 58:52
  • "Worst Case Scenario Technique" May Save Your Life
    Aug 30, 2023 – 35:45
  • Escaping Core Shame
    Aug 18, 2023 – 20:43
  • Gaslighting By What Is NOT Said - Invisible Gaslighters
    Aug 2, 2023 – 19:00
  • ''Trigometer'' Childhood Trauma Warning System - Fast & Automatic
    Jul 17, 2023 – 29:20
  • Narcissists and Icebergs: What You Don't See WILL Hurt You!
    Jun 28, 2023 – 16:48
  • The Family Hero at Zero. Gaslit To Believe You're Normal
    Jun 20, 2023 – 26:40
  • Overcoming PTSD & Trauma Caused by Pathological Narcissists
    Jun 12, 2023 – 52:40
  • Men Also Get Traumatized By Narcissists w/ Rick Belden
    Jun 2, 2023 – 46:23
  • In Sheep's Clothing. Discussing Narcissism w/ Dr. George Simon
    May 29, 2023 – 55:10
  • Codependents Mistake Breadcrumbs For a Piece of Bread
    May 19, 2023 – 23:49
  • Coming To Terms With Who You Were, What Happened to You, and What You Did. Codependency Courage.
    May 10, 2023 – 13:02
  • Narcissistic Abuse & the Dysfunctional Relationship Tango
    May 1, 2023 – 15:44
  • Unmasking a Covert Narcissist Is Dangerous: Stay Alive, Survive, and Thrive
    Apr 21, 2023 – 12:35
  • Expert Psychotherapists Discuss Traumatic Loss & Grief – Ross Rosenberg & Robert Jackman
    Apr 19, 2023 – 38:57
  • Malignant Narcissists Are Dangerous!
    Apr 10, 2023 – 13:26
  • The "Mother Wound" and Your Perpetual Unhappiness. Overcome Your Childhood Trauma
    Apr 4, 2023 – 33:40
  • The Inner Trauma Child & The Inner Critic Share the Same Voice. With Wendy Behary
    Mar 30, 2023 – 27:01
  • Stop Predicting Failure: "Play the Video to the End"—Life-Changing Technique
    Mar 24, 2023 – 12:30
  • Parental Alienation: Narcissistic Abuse at Its Worst with Dr. Les Carter
    Mar 16, 2023 – 40:58
Recent Reviews
  • KImboly95
    Narcissistic parent, how to? We want one from you about this topic.
    Ross, I heard you speak on another podcast in the past six months. Now, myself, my sister and my dad are all following you and referencing you relatively frequently in our discussions. Your explaination of the pathology of narcissism has been incredibly helpful to understand the diagnosis and the behaviors. My sister and I desperately are anticipating and requesting a episode from you about how to engage when you have a narcissistic parent. Looking forward to more listening. Thx
  • david hardick
    Reduces audience to a label
    There’s good information here, but the host’s constant use of his own term, “SLD,” to label the people he’s discussing goes from distracting to grating to unbearable as he repeats it over and over. No one is “an SLD” any more than they are “a depressive,” or “an anxious” or “a traumatized.” What makes it so infuriating in this case is that our host has just made up this term himself, and he’s very casual in the way he reduces people to that label. Work on the nomenclature.
  • MSAK684
    Wow!
    I came to this podcast after having spent months learning about narcissism, but realizing my own codependence and SLD was the missing piece of the puzzle. I finally feel empowered to start changing my own self to make improvements in my life. Thank you so much!
  • whateverfornow
    Excellent advice, highly recommended
    Ross gives thorough explanations and advice to advance your healing from codependency (self love deficit disorder). I wish I had learned his observe don’t absorb technique much earlier in life.
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