Focus Forward: An Executive Function Podcast

Focus Forward is a comprehensive guide to improving Executive Functions - the mental skills like time-management, task-initiation, organization, and emotional regulation that allow us to be successful. Whether you're a parent looking to better support your child, or are simply looking to improve your own Executive Function (EF) skills, this podcast is for you. We'll be having guests of all kinds on, including parents who've had success in improving their child's EF challenges, adults who have navigated executive dysfunction, and experts who specialize in treating these types of issues.Focus Forward is an Executive Function Podcast sponsored by Beyond BookSmart.

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Recent Reviews

Chispaefc

A Must-Listen for ADHD and Executive Function Skills

Hannah Choi’s Focus Forward Podcast is an incredible resource for anyone navigating ADHD. Hannah’s interviews are thoughtful, kind, and engaging; her clear, soothing voice makes listening a joy. The podcast covers essential topics like executive function skills, ADHD strategies, and self-help mastery, making it a must for anyone looking to grow and learn. Highly recommend!
vivasober

Love it! Thank you

I’m so grateful for these supportive and thoughtful podcasts. I use them to help me add more tools to my wheelhouse and learn more. As a special education teacher and mother, I am able to find great comfort and support. Thank you
Super Thankful!☺️

Great podcast! Good info!! Hannah is a great host!!

This is a great podcast, which covers a wide variety of information around ADHD and executive function. I love the sense that Hannah is trying to create a no shame space and gives good relevant information.