The Empath's Survival Guide: Digital Detox & Methods To Feel Good In A Crazy World

The Unplugged Awakening is a podcast for people who are ready to reclaim their time, peace, and power from media addiction.If you're tired of the endless scroll, digital overwhelm, and feeling disconnected from your true self—this is your space to heal, awaken, and unplug for real.Hosted by spiritual teacher, master coach and digital detox guide Michael Mackintosh, each episode blends honest stories, mindful practices, and liberating insights to help you break free from screen addiction and reconnect with your soul, your purpose, and real life.From dopamine detox tips and spiritual resets to interviews with media recovery survivors and wellness experts—this podcast is your path to clarity in a noisy world.Unplug. Awaken. Reclaim your life.New episodes every week.

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Recent Reviews
  • Lovelikeniecy
    5/5
    I agree with you Michael 100%. It is soooo dark. Makes me emotional hearing all of the new things he’s thinking about adding. I am 2 years and some change clean from the media and I don’t plan to go back.
  • consciousbreath
    Refreshing!
    I deleted my Facebook account years ago and have never looked back. Immature billionaires through their technology have held the world hostage. I feel we communicate less now than before.
  • Lemi112790
    Navel Gazing Downer
    Seemed like interesting topics but the narrator is such a melancholic navel gazer new ager that it’s off putting and creepy
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