The Plant Free MD with Dr Anthony Chaffee

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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy.Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients.He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.

Recent Episodes
  • Episode 277: People Are Using Food Like Drugs, with Joe Bird
    Apr 21, 2025 – 01:42:40
  • Episode 276: Ask Me Anything, with Dr Anthony Chaffee, Richard Smith, and Coach Steven
    Apr 18, 2025 – 59:59
  • Episode 275: Quantum Health Beyond Carnivore
    Apr 14, 2025 – 01:07:26
  • Episode 274: The Carnivore Lawyer Christopher Brandlin Is Running for Congress!
    Apr 8, 2025 – 01:07:32
  • Episode 273: The Science of Keto & Carnivore with Coach Rebekah Bavry
    Apr 2, 2025 – 01:38:41
  • Episode 272: Changing the Face of Agriculture in America | Tara and Natalie from the Discover AG Podcast
    Mar 29, 2025 – 01:17:52
  • Episode 271: The Truth About Gut Health and Fiber | With Kent Carnivore (Lee Copus)
    Mar 17, 2025 – 49:10
  • Episode 270: Destroying Modern Diet Myths with Eddie Abbew!
    Mar 10, 2025 – 01:11:43
  • Episode 269: How the Carnivore Diet Is Healing My CIDP: Nurse Renee Shove's Amazing Recovery
    Mar 4, 2025 – 01:23:23
  • Episode 268: What Is The Ketogenic Diet & How It Helps Millions Of People Around The World | Dr Chaffee on the Digital Social Hour Podcast
    Mar 3, 2025 – 24:56
  • Episode 267: What You Need To Know About Deuterium Rich Foods with Jackoline Milne
    Mar 1, 2025 – 01:05:19
  • Episode 266: Medical Lies: Exposing Criminality and Corruption Within the Medical Profession with Dr. Don
    Feb 22, 2025 – 01:42:18
  • Episode 265: Kidney Disease and the Carnivore Diet! | Brandon Maxey
    Feb 11, 2025 – 55:44
  • Episode 264: Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
    Feb 3, 2025 – 01:07:32
  • Episode 263: Carnivore Q&A with Doctors Kiltz and Chaffee: Unpacking the Benefits of an All-Meat Diet
    Jan 30, 2025 – 01:13:43
  • Episode 262: How Glyphosate Is DESTROYING Your Health! | Dr Stephanie Seneff
    Jan 29, 2025 – 01:12:47
  • Episode 261: How Keto/Carnivore Benefits Your Brain! | Neurologist Matthew Philips, MD
    Jan 27, 2025 – 01:40:21
  • Episode 260: Unlock the Power of the Carnivore Diet for Multiple Sclerosis (MS) Recovery! | Pennie Roehr
    Jan 19, 2025 – 01:12:20
  • Episode 259: Carnivore Q&A with Dr Anthony Chaffee | Jan 11, 2025
    Jan 12, 2025 – 01:53:49
  • Episode 258: Why Vegans Have Smaller Brains & And How Cows Can Help the Environment! | PART 2
    Jan 6, 2025 – 01:17:42
  • Episode 257: Why Vegans Have Smaller Brains & And How Cows Can Help the Environment! | PART 1
    Jan 6, 2025 – 01:01:15
  • Episode 256: 66 Year Old Mick Sullivan Wins Ultra Trail Marathon as a Carnivore!
    Dec 31, 2024 – 01:07:02
  • Episode 255: 29 Years of Struggle, 1 Year of Change: A Carnivore’s Path to Reversing Disease, with Emily Capley
    Dec 26, 2024 – 01:19:05
  • Episode 254: The Cancer Treatment Doctors Don’t Talk About | Professor László Boros
    Dec 21, 2024 – 01:39:15
  • Episode 253: Steak & Eggs Saved Me From 35 Years Of Misery | Lynn Divoky
    Dec 11, 2024 – 01:07:12
  • Episode 252: MAHA Nomination and Live Q&A! with Dr. Anthony Chaffee
    Dec 7, 2024 – 02:12:17
  • Episode 251: Susan Harris Reverses Her Diabetes with Diet!
    Dec 2, 2024 – 01:03:15
  • Episode 250: Going Against the Medical Establishment to Put Crohn's Disease in Remission | Mitchell Thompson
    Nov 26, 2024 – 01:21:09
  • Episode 249: The REAL Cause of Autoimmune Diseases | Dr Anthony Chaffee
    Nov 24, 2024 – 16:02
  • Episode 248: From Rock Bottom to Recovery: How the Carnivore Diet Saved My Life | Valerie Anne Smith
    Nov 22, 2024 – 59:37
  • Episode 247: How a Mother Healed Her Daughter’s Rare Genetic Condition with The Carnivore Diet | Jessica Roman
    Nov 11, 2024 – 01:22:19
  • Episode 246: Carnivore Gave Me My Life Back When I Was Ready to Die | John Lechman
    Nov 7, 2024 – 01:30:57
  • Episode 245: Cancer and Metabolic health SPECIAL live event: Causes, Additional Treatments, and Ideas on Management | With Professor Bart Kay
    Nov 4, 2024 – 01:36:09
  • Episode 244: Live YouTube Q&A with Dr Anthony Chaffee | Oct 11, 2024
    Nov 2, 2024 – 03:15:22
  • Episode 243: Pain Management With The Carnivore Diet | Dr. Gurpreet Padda
    Oct 30, 2024 – 01:21:13
  • Episode 242: Healing PTSD and Depression with Carnivore | Chad Myers
    Oct 28, 2024 – 01:28:17
  • Episode 241: Putting Psoriasis Into Remission After 30 Years of Suffering! | Stephen Lashbrook
    Oct 14, 2024 – 54:08
  • Episode 240: Live YouTube Q&A with Dr Anthony Chaffee | Oct 9, 2024
    Oct 12, 2024 – 01:16:19
  • Episode 239: The Truth Behind Your Declining Health | Gary Taubes, Science Journalist
    Oct 9, 2024 – 01:43:35
  • Episode 238: The Vegetarian Health Crisis In India, with Ira Sahay
    Sep 30, 2024 – 01:20:26
  • Episode 237: Lioness Lifestyle Live with Dr Anthony Chaffee!
    Sep 28, 2024 – 01:07:39
  • Episode 236: Overcoming ADHD with the Carnivore Diet | Cristie Kiehl’s Journey
    Sep 25, 2024 – 01:15:06
  • Episode 235: "Questioning The Science" Livestream with Dr Anthony Chaffee and the Noakes Foundation
    Sep 22, 2024 – 01:02:22
  • Episode 234: 15 Year Carnivore and Optometric Physician, Dr Lisa Wiedeman!
    Sep 16, 2024 – 01:13:51
  • Episode 233: Putting Migraines and More Into Remission | Karolina Nowak
    Sep 11, 2024 – 01:14:52
  • Episode 232: Dr. Nelson Vazquez Revitalized His and His Patient's Health with a Carnivore Diet!
    Sep 5, 2024 – 01:08:00
  • Episode 231: Guinness World Record Holding Athlete Goes Next Level On Carnivore! | Issy Watson
    Sep 2, 2024 – 01:10:55
  • Episode 230: Putting Anorexia Into Remission with the Carnivore Diet! With Kelsey Buchalter
    Aug 21, 2024 – 01:13:45
  • Episode 229: Building Muscle and Shredding Fat with Carnivore Bodybuilder Jonathan Griffiths
    Aug 16, 2024 – 01:08:41
  • Episode 228: Rethinking Nutrition with the Carnivore Diet Lecture, with Q&A
    Aug 12, 2024 – 01:30:23
Recent Reviews
  • dvar18
    A doctor who cares!
    I have changed my diet to carnivore and all my digestive issues have cleared up. I also have more energy and my thinking is sharper. I appreciate your courage to not follow the vegetarian narrative. Thank you so much!
  • JenR1972
    Cured my depression
    Going carnivore relieved a 5 year, treatment-resistant, suicidal depression as soon as I started with it. I had been eating “healthy” with vegan and vegetarian entrees, grains, beans, and lots of fruits and veggies. Yes, I am only an N = 1 but my experience matters and can’t be dismissed. I encourage listening with an open mind. Reminder how long it took to convince the British Navy to start using limes and for doctors to start washing their hands between the morgue and women delivering babies! Not to mention leeches and bloodletting!
  • MelW97
    No
    Just more evidence that people find what they want to find when conducting research.
  • Lotzwife
    Good material but foul language
    I would have loved to have heard the rest of this podcast and I’m surprised I went as long as I did. The doctors very knowledgeable and the information he gave was very interesting but he has a foul mouth and I could not finish the rest of it. He should think about his audience on a whole and not use that language. I don’t think there’s any need for it. Sorry.
  • Timber Feets
    Good Stuff
    I am really enjoying this podcast. But I must say, please turn the volume down on the commercials. It’s obnoxious to the point where I will actually stop listening and move onto a different podcast.
  • Andy9265
    What seven hormones???
    I just listened to the show called “Seven Hormones that…” Most of it was a plug for the guests’ weight loss program. Initially he mentioned insulin as one of the seven hormones, but he never mentioned them again. Horrible, noisy ads, too.
  • BennyDinVT
    Super informative
    Absolutely brilliant and always informative! Has helped me change my life for the better immensely!
  • jstev171
    Keto 50
    I love your rants, Anthony!
  • TCC@0000
    Excellent information
    For years I suffered from digestive and weight issues, but whenever I only ate animal protein I felt 100% better. However, I was always afraid that I was missing important nutrients. Your podcast has given me the courage to continue to eat the way that makes me feel better in every way possible. Thank you!
  • findingtheunfound
    Seeking the Truth, not standard of care….
    We’ve learned so much from Dr. Chaffee and his guests. My sister-in-law was diagnosed with GBM July 2023. Since then my wife and I have been on a health and education journey. We’ve learned much from Chaffee and others. So much we wish we had known but never would have without this incredible resource. Just listened to the latest episode with Jeff de Prosperis. Love that guy and his story. So inspirational. Please keep having him back. Would love to hear more conversations with Gabor and Siegfried as well. Would be interesting to hear them together even.
  • Macandmall
    Very helpful information
    Dr Chaffee has great information and insight which helps me stay on track and maximize my new way of eating which is carnivore
  • Bambootim
    Thank You
    I am ever most grateful for you. I am in 21 days and doing extremely well. 21 days ago, i reached another lowest of lows w sugar addiction. You and Dr Baker and Dr Kiltz are my heroes. I listen to podcasts all day, every day. I have attempted this way of living many times. The longest I made it was 6 months. But even cheese would block me from progressing to a cleaner carnivore. I also am on 4 days coffee free. This has made a HUGE difference. H U G E !!! There are no words to say how my clarity of mind has changed. Like a boxer, I must protect myself at all times. For my future, I will be writing an anecdotal articles on Carnivore Induction. Perhaps start daily postings on Tik Tok. The how to get started. This is a much needed gap in the community for going from heavy sugar addiction to choices in keto /carnivore lifestyles. A lot of interviews that are conducted brush over the keto flu as mild. Not me brother. I bet there are some sick puppies out there that need guidance
  • NicholasAngel2
    Great but needs outline
    The podcast has terrific guests and is full of helpful info. It needs a written outline of what will be discussed though so listeners know beforehand if they want to tune in for all of it. It is very long and offers no guide for what’s to come.
  • Gabby Portu
    Informative and Interesting
    I absolutely love this podcast. Easy, conversational style full of practical information. I enjoy both the “experts” as well as the everyday Joe’s. So much to learn. I also appreciate a dogma-free approach to Carnivore, which, for most, is a big turn off. I look forward to listening to all of the episodes! Thank you Dr. Chaffee—your message is being heard.
  • IamTheDogMan
    Great for anyone researching carnivore
    Been listening to this podcast for a while and have played some of the older recordings. All very informative and straightforward talk about carnivore way of eating. Lots of interesting guests.
  • Idkntcare
    Great show
    Love it
  • MPL17
    “Re: stevia
    In a hotel room two weeks later covered in Krispy Kreme donut dust” 🤣 Great podcast, thanks.
  • Ichablog Crane
    An invaluable resource
    I have recently discovered the carnivore diet after trying various vegan and pseudo-ketogenic diet with little success.Through my own experimentation with diet I started to recognize the power of animal meat, but my previous beliefs just couldn't allow me to see the full picture. The doctors knowledge on this topic is incredible. I am so thankful he is doing what he is doing and getting this message out there. I also really enjoy his astute historical perspectives on various ancient cultures. Thank you!
  • Gilda B.
    Thank you for your story!
    I never get tired of you speaking, and never get tired of your story “plants are trying to kill you”. Don’t stop talking, or interrupting..Lol, you’re a great teacher and very helpful in this optimal health journey!
  • de_nogent
    Shut up and listen!
    Anthony, stop lecturing your guests and talking about yourself. Let them speak. Give your guests a voice. Otherwise, great show.
  • MontanaGrandma
    So informative
    Clear and succinct physiological data and scientific fact. A real aid to personal health trajectory through application of improved knowledge. Thank you. Keep up the good works.
  • @Ahealthyperspective1
    👍🏽
    Great information, this truth needs to become mainstream.
  • Jakepont
    Evolution is hogwash
    He’s an evolutionist and that garbage bleeds through. Overall helpful information. The black carnivore is a racist segregationist, a most unfortunate interviewee.
  • William Croghan
    Excellent
    Excellent podcast!!!!! Dr. Chaffee and Dr. Baker are making a great difference!
  • TheoBL67
    Excellent podcast!
    Love this podcast! Very educational. I frequently share this information with my physical therapy patients, caregivers, family and colleagues.
  • Cool Grammer
    Great job
    Great show except the episode with that racist. The Black Carnivore.
  • WWeedon
    Chaffee rocks!
    This has become my all time favorite Carnivore podcast. Thanks for all the great work!
  • Ruffdog113
    AMAZING Podcast!
    This is a fantastic podcast! Dr. Chaffee is a great host, his solo episodes are fantastic, and he asks really great questions in his interviews! I highly recommend this podcast!
  • Omgeeeeeeee18
    Great and informative podcast
    Such a great podcast full of wisdom!
  • Aren72
    Eloquent, erudite, and gentlemanly
    I deeply admire the generosity Dr Chaffee has shown to The Community. He has freely disseminated his considerable knowledge to any and all alike— even the Vegan Undead (for the moment, anyway) I have restarted my own carnivore program with good results— for which I’m grateful. I was “stuck” following several years of Keto (for refractory seizures) and my switch to a carnivore lifestyle tanked after a couple of years. Carnivore slowly became “animal based”, which became “whole food based”, which culminated in a fruit and honey carnivory failure. In a nutshell, I’ve dropped the eleven fruit and honey pounds, I’m a reborn carnivore, and “Beef’s what’s for dinner”! Seriously, many thanks Dr Chaffee
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