The ADHD Adults Podcast

The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos.If you would like to support our podcast, you can become a paid subscriber on Patreon. Visit our website below for more info 🧛‍♂️🎈🌪

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Recent Episodes
  • Episode 177 ADHD and Processing Speed
    Nov 18, 2024 – 01:01:14
  • Episode 176 ADHD & Fatigue
    Nov 11, 2024 – 01:01:44
  • Episode 175 Supporting a Partner with ADHD
    Nov 4, 2024 – 00:59:44
  • Episode 174 ADHD and Risky Behaviour
    Oct 28, 2024 – 00:55:30
  • Episode 173 ADHD & Positive Illusory Bias
    Oct 21, 2024 – 00:50:57
  • Episode 172 ADHD and Eyesight
    Oct 14, 2024 – 01:09:20
  • Episode 171 ADHD Awareness Month 2024
    Oct 7, 2024 – 01:03:41
  • Episode 170 ADHD and Immunity
    Sep 30, 2024 – 01:04:37
  • Episode 169 ADHD & Auditory Processing
    Sep 24, 2024 – 01:00:38
  • Episode 168 The Superpower Debate
    Sep 9, 2024 – 00:55:49
  • Episode 167 The Causes of ADHD 3: Epigenetics
    Sep 2, 2024 – 00:57:12
  • Episode 166: The Causes of ADHD 2: Environment
    Aug 26, 2024 – 00:51:29
  • Episode 165 The Causes of ADHD 1: Genetics
    Aug 19, 2024 – 00:50:42
  • Episode 164 ADHD & Social Phobia
    Aug 12, 2024 – 00:54:15
  • Episode 163 ADHD & Demand Avoidance
    Aug 5, 2024 – 00:50:11
  • Episode 162 ADHD and School
    Apr 8, 2024 – 01:03:11
  • Episode 161 ADHD and Motivation
    Apr 1, 2024 – 00:52:33
  • Episode 160 ADHD and Body Doubling
    Mar 26, 2024 – 00:49:01
  • Episode 159 ADHD and Higher Education
    Mar 18, 2024 – 01:00:40
  • Episode 158 ADHD and Dental Health
    Mar 11, 2024 – 01:04:08
  • Episode 157 ADHD and the Gut
    Mar 4, 2024 – 00:50:34
  • Episode 156 ADHD and Neuroplasticity (Can your brain change?)
    Feb 26, 2024 – 00:47:38
  • Episode 155 ADHD and Nutrition
    Feb 19, 2024 – 00:53:11
  • Episode 154 ADHD and Sexuality
    Feb 12, 2024 – 00:51:04
  • Episode 153 ADHD and Emotional Intelligence
    Feb 5, 2024 – 00:41:24
  • Episode 152 ADHD and Task Switching
    Jan 29, 2024 – 00:44:07
  • Episode 151 ADHD and Obsessive Compulsive Disorder (OCD)
    Jan 22, 2024 – 00:36:19
  • Episode 150 The ADHD Adults Uncut
    Jan 19, 2024 – 01:00:23
  • Episode 149 ADHD and Prioritisation
    Jan 15, 2024 – 00:50:07
  • Episode 148 ADHD and Workplace Discrimination
    Jan 8, 2024 – 00:49:04
  • Episode 147 The YEAR in ADHD (2023)
    Dec 22, 2023 – 01:07:09
  • Episode 146 ADHD and Racing and Intrusive Thoughts
    Dec 18, 2023 – 00:41:45
  • Episode 145 ADHD and Intelligence
    Dec 11, 2023 – 00:38:55
  • Episode 144 ADHD and Addiction
    Dec 4, 2023 – 00:48:46
  • Episode 143 ADHD and Stress
    Nov 27, 2023 – 00:53:34
  • Episode 142 The week in ADHD (41)
    Nov 24, 2023 – 00:52:10
  • Episode 141 ADHD and Anger
    Nov 20, 2023 – 00:38:04
  • Episode 140 The week in ADHD (40)
    Nov 17, 2023 – 00:31:58
  • Episode 139 ADHD and Anhedonia
    Nov 13, 2023 – 00:34:21
  • Episode 138 The week in ADHD (39)
    Nov 10, 2023 – 00:37:37
  • Episode 137 - ADHD and Insomnia
    Nov 6, 2023 – 00:32:21
  • Episode 136 ADHD and Careers
    Sep 25, 2023 – 00:44:52
  • Episode 135 Brain networks and ADHD
    Sep 22, 2023 – 00:40:18
  • Episode 134 The week in ADHD (38)
    Sep 17, 2023 – 00:45:28
  • Episode 133 ADHD and Caffeine
    Sep 16, 2023 – 00:32:51
  • Episode 132 The week in ADHD (37)
    Sep 15, 2023 – 00:40:06
  • Episode 131 ADHD and Metabolism and Obesity
    Sep 11, 2023 – 00:45:12
  • Episode 130 The Week in ADHD (36)
    Sep 8, 2023 – 00:38:33
  • Episode 129 Hyperactivity and Impulsivity in Detail - The 9 Symptoms
    Sep 4, 2023 – 01:04:18
  • The week we didn't do an episode: ADHD Towers
    Sep 4, 2023 – 01:01:47
Recent Reviews
  • OIF_SGT2004
    I’m here for all of this
    I am literally just on episode two and I’m here for it!!!! As a female military veteran, I’ve only likened my ADHD tendencies to PTSD. Now looking into actual ADHD, I realize that it is induced by PTSD. Even though you are in the UK, everything you say is sooooo on point for me!!! Interrupting….talking over….its all of my symptoms. I have been diagnosed in the US as ADHD but am still learning to navigate it. I am here for all the episodes and can’t wait to hear more explanation than my doctor has given me. THANK YOU THANK YOU THANK YOU!!!
  • dutchy_NL
    Horribly chaotic
    What is the point of this? They seem too busy entertaining themselves to actually care that there are other people listening. Bad audio quality to boot.
  • notyourbrotherkinsman
    Hurry up!!
    Absolutely love the show! Can you guys hurry up and have hundreds of episodes already?! I’m running out of episodes and am afraid I’ll forget how much I enjoy it if I have to wait for more content!
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