Meet My Autistic Brain

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What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score.


Recent Episodes
  • The Right Time to Say You're Autistic
    Nov 18, 2024 – 10:06
  • Popular Interview: So You Think You're Autistic
    Nov 14, 2024 – 34:02
  • Listener Favorites: Stimming
    Nov 4, 2024 – 09:15
  • Misdiagnosis
    Oct 29, 2024 – 18:45
  • Autism and Success: An Interview with NYT best-selling author JD Barker
    Oct 21, 2024 – 41:46
  • Why the Autistic Brain Over-responds in Emotional Situations
    Oct 8, 2024 – 14:42
  • Favorite Repeat: Self-Diagnosis
    Oct 2, 2024 – 17:29
  • What is Autism?
    Sep 16, 2024 – 35:37
  • Demand Avoidance That's Not PDA
    Sep 9, 2024 – 11:31
  • Listener Favorites: Executive and Cognitive Functions
    Aug 26, 2024 – 12:32
  • Listener Favorites: Face Blindness
    Aug 19, 2024 – 13:19
  • A Perspective on Burnout
    Aug 12, 2024 – 14:17
  • Listener Favorites: Pathological Demand Avoidance
    Aug 5, 2024 – 12:00
  • Why Autistics Pick the Wrong Partner
    Jul 29, 2024 – 20:54
  • Listener Favorites: Beyond Diagnostic Criteria
    Jul 23, 2024 – 22:09
  • Best of 2023: The Double Empathy Problem
    Jul 15, 2024 – 13:46
  • Resilience
    Jul 8, 2024 – 15:32
  • Detail oriented? Big picture thinker? Both?
    Jul 1, 2024 – 12:41
  • Autism Feels...An Earthling's Guide
    Jun 24, 2024 – 43:42
  • Cats Are Autistic
    Jun 17, 2024 – 01:05:49
  • So You Think You're Autistic
    Jun 10, 2024 – 34:02
  • How AI Benefits Autistics
    May 28, 2024 – 35:09
  • Autistic Fatigue
    May 16, 2024 – 09:21
  • Listener Favorites: Self-diagnosis
    May 5, 2024 – 17:29
  • Listener Favorites: Autistic Perfectionism
    Apr 28, 2024 – 12:47
  • Autistic Strengths
    Apr 23, 2024 – 16:58
  • Decisions
    Apr 14, 2024 – 17:06
  • Sound Sensitivity
    Apr 8, 2024 – 17:24
  • Object Permanence
    Mar 26, 2024 – 11:29
  • What Did I Do Wrong?
    Mar 17, 2024 – 36:16
  • Follow Up to Going to the Hospital
    Mar 10, 2024 – 07:57
  • Going to the Hospital
    Mar 5, 2024 – 13:56
  • Coping as an Autistic Person
    Feb 12, 2024 – 13:02
  • Overlooked Autistic Traits, Pt 2
    Feb 9, 2024 – 20:38
  • Overlooked Autistic Traits
    Feb 4, 2024 – 25:23
  • Become Who You Are
    Jan 28, 2024 – 36:25
  • Calmer: Meet The Creators
    Jan 21, 2024 – 26:31
  • Foresight
    Jan 1, 2024 – 14:42
  • A New Season, A New Year!
    Dec 24, 2023 – 02:40
  • Self-diagnosis
    Dec 4, 2023 – 17:29
  • Aphantasia and Visualization
    Nov 27, 2023 – 07:48
  • Proprioception
    Nov 19, 2023 – 11:02
  • Use Noise to Sleep Better and Reduce Tinnitus
    Nov 8, 2023 – 16:20
  • Myths About Autism
    Nov 1, 2023 – 20:42
  • Interoception: Feeling Your Feelings
    Oct 24, 2023 – 24:00
  • Emotional Sensitivity or RSD?
    Oct 16, 2023 – 15:50
  • Systems
    Oct 2, 2023 – 14:47
  • Persistence or Perseveration
    Sep 24, 2023 – 11:54
  • Autistic Perfectionism
    Sep 17, 2023 – 12:47
  • The Double Empathy Problem
    Sep 10, 2023 – 13:46
Recent Reviews
  • Mdee63
    It’s never discussed🫤
    Sexual abuse is never discussed. I feel a lot of autistic women are molested as children and as young ladies we also suffer from date rape, I went through both. I feel this subject needs to be brought up, so we can stop feeling ashamed. Thank you😶
  • 5400ggghhhh
    Very best autism source I’ve found!
    After listening to a hundred hours of her podcasts, I am grateful beyond words for the work of The Autistic Woman. She is clearly a brilliant mind, sifting through science, culture and her own experience to give us important facts and perspectives to consider. But just as valuable, her manner and approach lets me know she appreciates and respects each of us as co-travelers on the long road to understanding ourselves. Despite the breadth of the content, she is consistently humble, reflective, thoughtful and respectful of the listener. Wow is that refreshing!!
  • Phi4:13
    Thank you!
    I’m late diagnosed autistic/adhd and been looking for an authentic informative and validating podcast. This is as real as it gets. Thank you.
  • rA fAn since '06
    Fantastic show and topics
    Podcast about Autism from Autistics is the way to go. Great topics, delivery, length, and perspective. Ryan From the Spectrum podcast
  • lisap5678
    Bite-size insights
    I love the short, clear episodes about one specific topic.
  • EAZambrano
    Speaking my language
    Finally a podcast that speak my language. Thank you so much for making all this information available. Highly relevant and practical for understanding autism.
  • nes524
    Wonderful resource for late diagnosed ASD adults
    Listening to the Autistic Woman feels like listening to a soothing grandparent/parent speak to you. I have learned so much about autism and the various facets that go along with it from this podcast. She is clear, concise and to the point. Thank you for this podcast. It has affirmed my self diagnosis.
  • ZBluseke
    Amazing resource
    Concise and easy to digest information. Super helpful as I navigate my recent autism diagnosis
  • Dawnlandia
    Important Podcast
    As an adult woman with ASD, diagnosed in adulthood after a lifetime of feeling like a failure, I connect with so many things this host says! It’s very helpful. Thank you!
  • my67beetle
    medication episode topic
    greatly satisfies asd need for information with clarity and focus . thank you . I would like to suggest a difficult subject for a future episode dealing with medications both efficacy and dosage for adults and finding knowledeable practitioners . related to most common comorbid conditions such as anxiety depression sleep . Temple Grandin has noted necessarily lower dosages and her SSRI regimen but informed discussion is lacking .
  • dr anse
    Excellent Podcast
    This is a great podcast. Excellent overview and personal experience. I like the positive approach to autism. My son was diagnosed with autism two years ago and this is very helpful. I can also identify several things in myself that align with autism.
  • C Ladi
    Helpful
    Provides support, an opportunity to poke fun at NTs, and gives a voice to the oft unspoken and misunderstood. Thank you.
  • Davis player
    The best podcast about late diagnosed women!
    This is my absolute favorite podcast for late diagnosed women. I find myself nosing and agreeing with about 98% of what is talked about. It’s actually helped me figure out more about myself in preparation of my diagnosis appointment in a few months. Thank you SO much for all of your hard work. I really feel seen!!
  • Chevron2399
    NSD Friends
    Thank you for your episode on NSD, a parody (?), you actually described my college bestie. I remember telling my mom many times as I built my own business that we had nothing in common and we shouldn’t be friends. But here we are 36 years later and let me tell you, me an AuHD (autistic adhd)
  • dusty oldbones
    Thank you for making this podcast
    I’m a woman in my 30s who just found out I’m autistic. This podcast really does help me understand myself, internally and from an external perspective too. It helps me find more compassion for myself after feeling so “wrong” for my whole life. HIGHLY recommended for adult autistics! Also really love the short format: tons of info packed into a very digestible segment. A good show to send to friends & family to give them a peek into the autistic perspective. To the host: your voice is so comforting to me, it feels like I’m having a therapy session with a wiser, older friend. Thank you so much <3
  • JCBlackburn
    Love her!
    Thank you for doing this podcast giving non-autistics a view inside the autistic brain. My 22 year old son is going through hard times and I am desperate to learn how to help him. I can’t wait to listen to more!
  • alij🌊
    Absolutely Brilliant !!
    I just found this podcast, but I have inhaled it! She’s brilliant and has a wonderful way of conveying the sometimes difficult to understand or describe nuances of spectrum/sensory life & tendencies. The Autistic Woman has encouraged me by sharing her own struggles & differences in the way her brain works as well as well-researched struggles & differences of others with ASD. She explains the science, the differences between ASD brain function & “normal” brain function, then reason behind the the differences or root of the nuances. It’s calmed my soul and encouraged my spirit to hear her story, her research & she has helped me understand my loved ones in a new light, allowing me to understand & navigate our relationships more effectively ♥️♥️♥️ Episodes are short sweet & to the point! ⭐️⭐️⭐️⭐️⭐️ I love you Autistic Woman♥️♥️♥️
  • Dd C 13
    Mouth sounds!
    I want to listen to this podcast, but the constant lip smacking and other horribly distracting mouth sounds make it impossible. Please, just drink some water.
  • Retired AZRN
    Helpful and Relatable
    I am enjoying this podcast. The Autistic Woman’s stories about her experiences sound like my own. I appreciate the information she provides about autism and its characteristics. This is my go-to podcast on autistic spectrum disorder!
  • SFranceBateman
    Excellent, relatable podcast!
    I have so much appreciated this podcast, and recently sent it to several close people in my life to help explain some of the things I experience as an autistic person. It has been a great catalyst for better communication! Thank you so much for sharing how your mind works, it has been very nice to be able to think how my mind works in comparison and better learn and understand that.
  • Jabang82
    Clear and precise
    I love that “An Autistic Woman” gets right to the point. She isn’t fluffing it. I can bust out episodes with little time. I also love that each episode is titled appropriately, so they are easy to find and navigate.
  • KimG2413
    Very insightful
    This podcast is helping me to understand my son who is on the autism spectrum. He is verbal but doesn’t explain his thoughts and feelings. Thank you for sharing your thoughts with us.
  • fjishx
    Thank you!
    Well spoken. Soothing voice. Relatable across generation and gender. We are a scattered minority and we need to amplify more voices like this to drown out the medieval nonsense so many "educated people" still believe. The discrimination is real and people like you give us strength.
  • kcinbloom
    Totally me
    Thank you! I was considering ADHD at the request of my daughter, I’m certain that’s her deal. Mine is this. I have a great therapist who helps me with this
  • hetaira45
    Such a Gift
    I experience more grace and understanding and learn more about coping skills from this podcast than I did in therapy. The Ruminations episode is one I will turn to again when I get stuck in spirals of thought. I'm grateful for the empathy and her willingness to share private thoughts and feelings with us.
  • Mirelacw
    I feel understood
    Thank you for making this podcast. I’ve so far listened to the domestic violence ones. I’m hoping you will make some to help autistic people figure out how to define our boundaries, what is okay to have as boundaries (especially in relation to romantic relationships), how to know when enough is enough or what a scale of good/bad should look like? How much bad compared to how much good? Your voice, logic and clear explanations and examples are comforting and soothing me through a very confusing and sad situation right now. Thank you very much.
  • Loolachoo
    Awesome
    Just listened to the Ruminations episode and loved it. So much insight!
  • HeadKnits
    Entertaining and Helpful
    Thank you for this wonderful podcast. It is putting so much into perspective for me.
  • HridiLee8
    Fabulous!
    Shines a light on an experience that is more common than previously known - an autistic woman does a fabulous job explaining and sharing her thought process, feelings and interior world
  • ℤ𝕫
    Good Explanation
    I’ve been thinking that I may have Aspergers for some time, and this podcast has been very helpful providing ‘real world’ examples of usually indecipherable medical jargon. I particularly appreciate the part about doctors needing to ask the right questions, the the need for specificity. Thank you for making me feel seen!
  • Sonomel
    I can relate
    Hi, I’m a 59 year-old female with undiagnosed Asperger syndrome. You are the first person that I really relate to being that you’re a woman and a bit older. It’s nice to know I’m not alone.
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