I loved the nutrition and wellness anxiety episode Taylor! It was so helpful and needed <3

Such a heartfelt message, Taylor. Suicide is a tragedy and an epidemic. I am active with the National Alliance on Mental Illness (NAMI). We are the leading grassroots mental health organization in the country with local chapters in every major city, 48 State organizations and a National office in D.C. We offer mental health support groups, psycho education and advocacy for mental health legislation and public policy. We were instrumental in developing the 988 Suicide and Crisis Hotline. Our main message to those suffering from mental illness is: “YOU ARE NOT ALONE.” You and Alison are doing great work. Lots of useful information with a good dose of kindness and compassion. Ken Spokane, WA

Last year my anxiety and panic was at an all time high. And I felt so alone: because no one around me understood. But this podcast has helped me realize it’s not just me, I’m not alone, and it’s okay to not be okay. Specifically the most recent episode of fear of death.. and everything Taylor said brought me to tears. So many times I’ve looked at my kids or my life and felt like I wanted to stay in that moment forever. And never leave them.

The podcast really truly help and are a blessing!

Started listening to this podcast after discovering @theanxietyhealer on Instagram. Helpful information that is easy to make part of your routine in assisting with anxiety, but also listening to others stories it helps to not feel alone. Recommend!

If you struggle with anxiety, of any kind, this podcast is for you. The anxiety chicks have an episode for almost everything I’ve been struggling with during my anxiety journey. It’s so helpful to hear from real people who have experienced what you move been through. Every episode I’ve listened to has been so helpful and I’ve gotten so many tips from this podcast. It’s a must listen if you have anxiety!

I love hearing this informative info about anxiety and hearing these inspiring stories about personal struggles.

I enjoy this podcast and I’ve learned so much about my anxiety and how to cope with and calm my anxiety.

I do enjoy listening to you gals but Your commercials are getting ridiculous always interrupting the podcast. Makes me want to shut it off . Lately it’s like listening to a pretty litter infomercial rather than any guidance.

The anxiety chicks have helped me through SO much since I started listening. Whether it was anxiety in my relationship at the time and how to navigate past traumas, or post breakup anxiety and social anxiety. Their voices are so calming and their words are so reassuring. They validate everything you may be feeling and I have recommended them to SO many friends and family!!!

This podcast as helped me work through my health anxiety so much! It’s so relatable & feels good to know I’m not alone.

I just love this podcast. I found it a couple months ago in the midst of dealing with anxiety, panic attacks, and healthy anxiety; and I have already listened to almost all of the episodes. Definitely recommend this podcast to anyone dealing with any type of mental health problems.

This podcast has been so helpful to me since 2020. I’ve learned so much and it feels like Taylor and Alison are my real life friends. You ladies are really making a difference ❤️

Both of them have helped me on my anxiety healing journey and I’m so grateful!

So helpful in getting me through my daily anxiety!

I struggle with major anxiety and panic attacks. When I found this podcast a few months ago, I was so so so happy.

Recently stumbled upon this podcast and really enjoy it! Appreciated episode 135 about breaking free from anxiety. It was so helpful to hear the cycle of anxiety broken down into a 4-stage process. It was such a candid conversation and you gals sharing your personal stories really resonated with me. Tons of amazing takeaways in this episode and look forward to hearing more! Thank you!

Love this podcast! It’s real and makes you feel like you aren’t alone.

So amazing helping me overcome more & more everyday to achieve my stronger self ! 🧡

So helpful when anxious thoughts are overpowering

This podcast helped me process what I was dealing with mentally and gave me key tools to use towards my healing. 💕

I fortuitously stumbled upon this podcast right when I felt a panic attack coming on. Within the first few minutes of an episode I felt instantaneously seen. Thank you for your candid vulnerability, and for the reminder that I’m not alone.

I’ve listened to the anxiety chicks ever since my anxiety got super bad a couple years ago and you guys have helped me more than you could ever know! These ladies know their stuff! I've gone through most of the stuff Taylor has gone through and I relate to her so much! Love you guys and so extremely grateful ❤️

I have been struggling with anxiety for over 10 years. Recently my heath anxiety has kicked in full force. To say that I was struggling was an understatement and finding anyone I can talk to or relate to was extremely hard. Finding this podcast has been a godsend. I feel understood and what’s better, it’s helping me get through this one day at a time. My peace of mind has increased and my anxiety has gone down. Thank you for being open about your own journeys and for helping people like me

I am so happy to have found you! I realize I am not alone and listening to your podcasts is so helpful. It helps to know their is hope in healing!! Thank you so much.

I love everything you do! I follow both of your IG, I used Purity CBD and follow your podcasts. Your point of views, knowing we are not alone or weirdos, and knowing that we can function and live with anxiety is such a relief. Hearing you out and watching your posts on Instagram, are a daily routine. I wish I could find a chapter where you talk about airport anxiety. I’m trying to use the flying chapters, but my fear is more about all the steps to get inside that plane!

So I had my first nocturnal panic attack caused by I think stress in august and since then have been diagnosed with health anxiety, generalized anxiety, and panic disorder. As one of the people who have got to the emergency room because of the severity of my symptoms I can say that this podcast has given me so much validation and useful information! I now have a toolkit that is growing each day and the affirmation of my thoughts and feeling thanks to this podcast. I’ve had tears stream down my face because of the reality that I am not alone in this and my feelings and symptoms are validated! You guys have gotten me through a difficult and scary season of my life but with your guys tips and platform you have helped me see that my life will continue to flourish and grow even with my diagnosis! I can’t thank you enough for this ❤️🥺

I found this podcast when I was going through a major change in my health. Helped me understand my health anxiety and other anxieties that came along with it.

I definitely recommend this podcast to anyone struggling with anxiety. The anxiety cycle episode is the one I started with and it’s so eye opening! I can’t wait for more episodes from this duo.

This is such an amazing anxiety podcast! For someone who’s been struggling with anxiety for 10 years + The Anxiety Chicks podcast, has been so helpful and beneficial in my anxiety recovery. They teach you a lot of ways to manage your anxiety, they also talk about ways then you can relax, and or show you ways to take steps into managing your anxiety for the best. they have been through anxiety, so they know the inns and outs as to how anxiety works, and how anxiety can take a good chunk of your life if you don’t know how to manage it. Hands-down this is one of the best podcasts for anxiety! If any of you need any direction as to how to start your journey into managing your anxiety, then this is the best place to start.

Allison and Taylor discuss issues that everyone can relate to, they don’t pretend to have it all together or offer suggest that isn’t attainable.

First time leaving a review on a podcast but you two deserve it! When looking for help and real honest open women to go to about anxiety I stumbled upon both of you on instagram. Then found this amazing podcast and have listened all the way back from day 1. Only on episode 112 but I’m so glad I found you both. So many amazing tips, and help. I also have started using purity thanks to Taylor! Can’t wait to catch up to the current episodes and see what you both have in store for the future!

Love listening to these two. So many relatable stories and advice. Bad day, good day, either or, take a listen to them. It’s one of my top follows for self improvement. <3

These podcasts have helped me so much along my healing journey!!!

This podcast is amazing and the hosts have undeniable chemistry. Definitely would recommend for anyone healing from anxiety.

When you’re having a bad day, turn this podcast on. When you’re having a good day, turn the Chicks on. Always there like a friend to help you with anxiety.

Hello Ladies. I found your podcast after an Md appt in 06/2023 where I explained to MD anxiety symptoms 8-10 days prior to period. I’m not into psych meds. I’m 51 pre-menopause. So I turned to looking for other options and found you. Since, I have heard several podcast including the one on PMS pMDD. All your podcasts are super informative and realistic. I really like your voices and enjoy the conversation you have, I feel like I’m there with you. Thank you so much for the help you give to us ladies no matter what stage in life we are in. Question: I would like to know how to decompress after a rough work day. I work with drug addiction patients and my daughter is a teacher at a low performing school in California. How can we reset after tough day. Any recommendations will be so appreciated. Take care and stay well. Jeannette C.

I love the podcast, I really do, and it has helped me so much with certain areas. However I find it so frustrating ( although I am so happy for you ) it’s awful when dr.’s treat certain people so differently. You are blonde, beautiful, intelligent, wealthy… so of course you get the best help there is- even if it takes a second opinion. Dr.’s in my area and from my experience completely ignore and hate to treat Hispanics, African Americans, etc. they hate to treat if your overweight… all they say is loose weight, you’ll feel better. The minority population is so understated. My sister age 31 died in her sleep. She had been to countless dr.’s for help with insomnia and possible sleep apnea , no one took her seriously because she was Mexican and overweight. The medical system failed her. She tried so hard , but was so discouraged after each visit because these professionals treated her so poorly. They had no idea she was an attorney, and my sister was so humble she never mentioned it. She was very humble- and it killed her because she didn’t show up in designer clothes, skinny, blonde. I truly have lost all faith in the American medical system. It’s not fair you got so many tests… she advocated , begged and got nothing. And DIED! it’s not fair. I’ll never understand it. That girl begged her Dr.’s and all they ever said is “you will feel better once you Loose weight, bye”. Truly disturbing

I’ve been listening to this podcast since they started and it is still one of my favorites. Taylor and Alison are so relatable and they have helped me to have a better understanding of my anxiety symptoms. This podcast has played a big part in my recovery journey. Can’t recommend this podcast enough!

So glad I found this podcast! It has helped me to understand how anxiety disorders work and that I am not alone in this fight!

I enjoy listening to this podcast when I’m feeling overwhelmed ❤️

This is a must listen every week for me. I follow both on Instagram and that little insight into their lives makes me enjoy the podcast that much more. They’re both real people with real problems and their chemistry is great on the show!

I love when I have downtime at work or anywhere I can always find helpful information from the anxiety chicks. I can listen to a podcast more than once and find something new I didn’t catch before! 5 stars since it won’t let me click on the stars

Getting more into podcasts .. This one is certainly top choice! Seems like my anxiety has really spiked in my adulthood, following some traumatic experiences and just the many events in the world that have impacted us all. Healing and self care are a priority and this podcast is part of my toolkit. Have recommended to others as well!

I have been listening to this podcast for a little over 3 months now and it’s the best. It has made me feel so validated in my own thoughts and feelings. They talk about everything and anything under the sun.

Thank you for giving me tools to handle anxiety

As a longtime sufferer of Anxiety and panic disorder, it gives me such a relief to listen to these ladies give personal stories and psychological insights on anxiety disorders. I also enjoy the guest episodes and listening to other’s experiences in other aspects of mental disorders. It reminds me that I am not alone in my struggles and that there is a larger community of people who are bravely facing their own battles.

Absolutely fabulous 🤩

I just found them and have enjoyed it so far

I am newer to both podcast listening and healing my anxiety, and I am so grateful to have come across the Anxiety Chicks. I have suffered for years with anxiety and always felt like no one would understand what was happening to me. I’ve been listening for about two weeks now and feel so heard and understood as I go through each episode. I feel I’m taking away so much from Alison and Taylor, it’s like they just know what I need to hear. I’ve been recommending to everyone!