Running Times

72
Running #210

On this episode of Running Times, Gagz is joined in studio by friend and listener favorite, Eddie Gieda, along with ultrarunner and bearded wiseman, Michael Koehler. The trio dissect the cosmic forces that brought them together and ultimately led them to partake in the Howl Ultrarun, a 93-mile spiritual odyssey through NJ & NYC that celebrated the life and legacy of American poet and counterculture icon, Allen Ginsberg. Later in the conversation, Gagz updates the listeners with a few announcements that you won't want to miss!Michael is a local photography teacher and ultrarunner who has made the Wissahickon his schoolyard playground. Hear for yourself why Ultrarunning Magazine recently described him as the bearded, wizened soul who runs to a higher vibe. Eddie is a devotional runner currently ensconced in a 3+ yr streak averaging almost 11 miles per day. He runs for Diadora and is affectionately known as the Cosmic Shuffler. He is also the front man for An Albatross and a treasure within the Philadelphia Running Community.Please visit www.ultrarunning.com to read about the Howl Ultrarun. To learn more about Allen Ginsberg visit www.allenginsberg.orgTo learn more about: Eddie Gieda visit @ebgiii Michael Koehler visit @michaelmkoehler Todd Aydelotte visit @toddaydelotte Michelle Goldberg visit @mrmribbitCover photo: Armando Diaz@outtherenj To learn more about Red Bull Wings For Life please visit: www.wingsforlifeworldrun.comRunning Times with Gagz is proudly sponsored by www.philadelphiarunner.com

Recent Episodes
  • Showdown in the Dome Day 4: I'm Built For This
    Jun 21, 2024 – 39:40
  • Showdown in the Dome Day 3: Too Much Positive Gobbledygook
    Jun 20, 2024 – 45:29
  • Showdown in the Dome Day 2: Getting Punched in the Mouth
    Jun 19, 2024 – 40:20
  • Showdown in the Dome Day 1: Firing Up the Diesel Engine
    Jun 18, 2024 – 28:49
  • Showdown in the Dome Day 0: 72-Hour Race Preview
    Jun 17, 2024 – 35:26
  • Glitter & Grit
    Jul 27, 2023 – 01:23:00
  • Equilibrium
    Apr 27, 2023 – 01:23:24
  • Howl Ultrarun
    Apr 6, 2023 – 01:37:38
  • Limitless with Nate Dirvin
    Dec 23, 2022 – 01:29:23
  • Slippery Slopes with Kellen and Cass Matthews
    Nov 17, 2022 – 01:43:07
  • PA BLACKLIST with Kevin Scott
    Oct 27, 2022 – 01:25:56
  • Eco Runner with Tom Batrouney
    Sep 29, 2022 – 01:04:02
  • Hill Repeats with Rita Carroll and Gina Mancuso
    Sep 2, 2022 – 54:44
  • But What If You Fly? with Michelle Goldberg
    Aug 20, 2022 – 01:33:42
  • The Legend of Sophorn with Sophorn Choup
    Aug 5, 2022 – 01:14:31
  • Mural Miles with Craig Oppenheimer and Eric Okdeh
    Jul 21, 2022 – 01:09:19
  • Run Across PA with Cain Leathers
    Jul 7, 2022 – 01:12:52
  • A Father's Love with Dave and Josh Goldstein
    Jun 17, 2022 – 01:13:45
  • It's a Movement with Philippa Godoy & Adalgisa Rivera
    Jun 9, 2022 – 01:13:00
  • Lefty with James Weaver
    May 26, 2022 – 51:52
  • The Cosmic Shuffler with Eddie Gieda
    Mar 31, 2022 – 58:06
  • Chasing Twilight with Adam Kimble
    Nov 18, 2021 – 01:35:07
  • Miles Up! Guns Down! with Leroy Miles
    Nov 4, 2021 – 01:09:02
  • The Example with Steve Szakal
    Oct 21, 2021 – 01:47:35
  • The Medicine Man with Brian Wilford
    Oct 7, 2021 – 01:10:28
  • Better Together with Freddy Mahugu
    Sep 23, 2021 – 01:12:44
  • Trans-Am With Jarad Schofer
    Sep 8, 2021 – 01:12:33
  • Earning Your Stripes With Faith Hall
    Aug 26, 2021 – 01:11:12
  • MINISODE: Philadelphia Runner 1711 Walnut St. Grand Opening!
    Aug 12, 2021 – 09:36
  • Community Investment With Philadelphia Runner
    Aug 12, 2021 – 01:33:53
  • Sky Pilot With Bob Law
    Jul 29, 2021 – 01:19:53
  • Livin' Like a Stray Dog With Vanessa Kline
    Jul 15, 2021 – 01:21:57
  • Run Like A Tourist With Michael Gazaleh And Rich Digiacomo
    Jul 1, 2021 – 01:04:45
  • The Seeker With Trishul Cherns
    Jun 17, 2021 – 01:33:47
  • Heart Of A Champion With Padraig Mullins
    Jun 3, 2021 – 01:06:46
  • Out And Back: A Runner’s Story Of Survival Against All Odds With Hillary Allen
    May 20, 2021 – 01:19:44
  • A Mother's Love With Lauren Siegel
    May 6, 2021 – 54:35
  • Taming The Wildest Trails With Pat Heine
    Apr 22, 2021 – 01:20:23
  • The Lighthouse With Cole Crosby
    Apr 8, 2021 – 01:15:46
  • Ups & Downs Of Mountain Running
    Mar 25, 2021 – 58:32
  • Lowering The Entry Barrier To Running & Fitness
    Feb 18, 2021 – 01:26:52
  • Season 1 Recap
    Dec 17, 2020 – 06:49
  • The 3 C’s of Running: Community, Comradery, Competition
    Dec 10, 2020 – 01:40:34
  • Running Through History Reverently
    Nov 26, 2020 – 01:01:46
  • Overcoming Cancer And Setting World Records at Age 10
    Nov 12, 2020 – 01:04:36
  • Attacking the Appalachian Trail
    Oct 29, 2020 – 01:12:13
  • Creating Races and Building Communities
    Oct 15, 2020 – 01:14:15
  • Breaking World Records at 70
    Oct 1, 2020 – 59:51
  • Over a Decade of Distance Running
    Sep 17, 2020 – 01:17:19
  • Building a Running Community
    Sep 3, 2020 – 52:54
Recent Reviews
  • Doreian
    Grace, humility, encouragement.
    It’s hard to cut through some of the mythologizing that comes with ultrarunning, the cult of personality and self-centered Ness that doesn’t leave room for others to join in. Gagz he’s offering his story and amplifying so many others that we need to hear as runners and more importantly as fellow humans. Each episode is a little blessing, grace humility and encouragement to go out and put in some extra miles. More importantly, to make sure I smile and offer kindness to everyone on the trail.
  • pjfarber
    Never underestimate where running might take you!
    When I was a kid I never thought I would become a runner or even finish a marathon. Once weighting in at 400lbs I know what its like not being able to run. Be positive, dream big, and keep showing up!!!!!!!! and listening to Gagz of course!
  • nooppibs
    Very inspiring and entertaining
    Great podcast and very inspiring. I listen to it on my runs and just think how much i want to be you and do what you do.
  • Kelly15248
    David Letterman of the Running World
    No matter where you lie on the Running spectrum (new, experienced athlete, ultra runner, etc.) I’d recommend giving it a listen. It’s a great introduction to the Running community & the different people that are a part of it. Gagz facilitates an engaging dialogue with guests as if he is a seasoned pro; & somehow makes a podcast about Running not feel dry like you might assume a podcast about Running should be. If this is only Season 1, I can’t wait to hear what’s to come.
  • Lightthespiral
    Inspired
    I’m a fairly new runner and I find that this pod has been great for helping me set new goals and generally feel inspired to keep running
  • martynejean
    Super enjoyable
    If you like a charismatic host, interesting guests and atypical running topics this is the podcast for you! Gagz and his guests are great company on long run or long drive. And if you didn’t want to go run in Philadelphia before, you will after listening to episode six with Rebecca Barber.
  • R1chy328
    Interesting Guests with a nice Philly touch
    This podcast has a very good conversational flow. The guests share a wide range of interesting stories that don’t necessarily require the listener to be a runner. Plus there are many references to parts of Philadelphia, things happening in the city, and it’s surrounding area that you will not get on many podcasts. As a local it’s cool to have a familiarity with different places and things being discussed.
  • YJB2K
    Gets right down to the spirit of running!
    It’s a great listen if you want to get inside the mind of an ultra marathoner and guests who provide their own inspiring stories.
  • RunPA.org
    Run and listen!
    I needed something fresh from the world of podcasts and this was it! Gotta listen while you run and add it to your podcast quiver.
  • StreakerLauren
    For those saved by running
    I loved this podcast, as a decades long runner, what Eddie and Gagz talked about resonates with me. Running can change your life, if you let it. I’m looking forward to more from Gagz and guests.
  • RunTonyRun7
    Good things ahead
    Gagz is a pleasure to listen to and the first few episodes have been excellent conversations
  • RinRinTunTun
    You the best Gagz!
    Very solid episodes so far.
  • Gizhead1
    Powerful and Engaging
    I can already tell this is going to be a staple in my rotation based off the first episode alone. Didn’t expect to be crying and laughing while running down South Street, but here we are. 10/10
  • Studio_D
    I love the potential
    I am looking forward to what this could be!
Similar Podcasts
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.