I did a quick search on attachment styles based off an article my personal coach recommended. I am SO glad I found this resource! Attachment styles are NEW to me, and I have never been able to out to words the WHY behind my feelings. I always find great nuggets in how to become more secure in myself and my relations.

Hands down the best!

There’s a million podcasts out there - this one resonates with me with most. I love Jessica’s honesty. This podcast is educational and cathartic.

Attachment styles have really blown up in the last few years, so I was so glad to find this podcast. What I love about this podcast is how clear and digestible the information is in a sea of opinions. Jessica knows what she’s talking about and the guidance she gives allows you to actually apply the information to your life.

Pls record the show without out the dogs barking 🙏🏽

Clear compassionate concise

Been listening to quite a few podcasts recently and she has been rather unbiased and insightful

Thank you so much for putting this information out there. I’ve wondered for years why I am the way I am, and I’m constantly curious about how my stuff relates to relationships in general, not just romantic relationships. You’ve given me the answers to questions I’ve had for years. Please keep up the fantastic work!!

Thank you this podcast. Recently I ruined a relationship by being a FA. I wish had these tools earlier. I have dug deep and I am finally confront traumas I had that had lead to this. So once again thank you. I do have other questions as well.

Really appreciate this podcast!

Such helpful, straight forward information presented in a digestible way. I really appreciate the vulnerability and transparency when she applies the information to her own relationship; makes the concepts that much more clear. I’ll be starting from the beginning to take it all in. Truly life changing information.

Learning that I was a FA, has been such an eye opening matter. Thank you.

Loved the episode on attachment style with relationships (boyfriend/girlfriend) however you went wayyyyyy to fast in regards to helping the viewer understand what or if they have that in their own relationship… explaining the theory was great but just wayyyy to fast and the microphone needs to be louder as I had to turn up the volume all the way

Great job on giving tips that I can use in learning myself. I have recently gone through divorce and the discovery through this podcast is great.

Thank you so much for creating this podcast! It was truly something I didn’t even know I needed. Every episode you talk about something that resonates with me and validates my feelings! I’m bingeing your episodes right now!!!

I went through therapy from anxious attachment to earned stable attachment and thought, awesome it’s all peaches and roses from here. Then, I got into a relationship a couple years after and wow, so much stuff started coming up and I felt activated and overwhelmed all the time. Listening to many of these episodes helped me to understand what was coming up and why. I feel lighter, less frustrated and able to understand what is happening with myself and correcting the behavior.

Really enjoying learning about attachment styles- thanks for helping people heal. ♥️

Jessica, thank you so much for this podcast. I was referred to it a few weeks ago and have found it so healing. I have learned so much and deepened my self awareness! thank you!

Where do I begin? What an incredible find! I feel, for the first time in my life, like I am finally getting to know myself. Where have you been all my life?! 🔥😭🙏🏼✨❤️ Thank you for your insight and expertise. Thank you for your vulnerability and your directness. Thank you for all of the book recommendations and for helping me to feel like I’m understood.. and that I’m not alone ✨❤️ I am so grateful for your podcast and I thank you from the bottom of my heart ❤️

I love Jessica’s warm, personable style. The episode on conflicting thoughts for Fearful Avoidant’s is so me, and I really felt like I was the only one who struggles so much in this way. It was such a comfort to know I wasn’t alone. Going to work on the tools from the episode!

I just found your podcast, and I’m loving it. Talking about attachment theory with regards to generational trauma is such an important topic, and I appreciate your grace and insights. 🙏

Just found out a week ago I’m fearful avoidant and it answers so many questions. Starting the work on myself and your podcast is so helpful. Love ya !

I finally understand attachments, glad I found your podcast! You speak so clearly! Thank you!

These are so helpful and inspiring. I've learned a great deal so thanks for these. I feel like I've improved so much. I've started to change and better my habits and how to set boundaries and express my needs. Game changing stuff!! Thanks again!!

I love listening to a good podcast & this one is GREAT!

I love listening to Jessicas episodes. From reading and doing my own dive into attachments, it’s so great to hear it discussed in more detail and with other experts.

I listen to 20 minutes of her talking about owning and remodeling a home, then buying an building an expedition van, and all of this podcast was recorded from inside her brand new Audi. Talking about all of her expensive hobbies and purchases seems a little out of touch and generally it was off putting. Like okay just post pictures of all this stuff on Instagram like everyone else

I will report each of these podcast individually if necessary. From first hand experience I know of individuals who have become extremist and have harassed and abused others because of these podcast episodes. Amanda White limits the comments on all her social media platforms bc she knows there are people who would voice good reason against the way she attacks groups of innocent people, while camouflaging her agenda behind a shroud of what looks to be innocent self help. In actuality, she has created an echo chamber for narcissistic people designed to encourage her listeners to hate and abuse mothers, break apart long standing healthy families, and forego any personal responsibility for their own actions. Amanda White should be at least made aware of these consequences of her actions.

Recent years really scrambled my attachment patterns and I’m working really hard to understand myself and my reactions to partners better. This podcast is an excellent resource and also really affirming that the things I experience are not abnormal and can be healed!

I’m aware of attachment theory (from a “self-help/self-awareness” perspective) after reading several books on this topic. But the difference between those books and this podcast that I personally appreciate is that this podcast covers so many subtopics and really digs in deep without giving hypothetical situations of pretend couples! There’s not a lot of wasted time hearing about some fictitious couple. I’ve been binging and will likely listen to each episode more than once! Thanks so much for the very useful content!

If you want to understand your relationship, your childhood, or even just yourself better this is the podcast for you. Jessica is so knowledgeable and creates a lighthearted environment to talk about hard stuff.

How great that I stumbled onto this podcast! therapist here myself and this has always been an area of interest but I know I want to understand my own first!

Stumbled across this podcast recently while I was going through a really rough time relationship-wise and learning about attachment styles for the first time. WOW am I learning things about myself I never even realized or consciously thought about before. She talks about the connection between behaviors I have that I never even realized were intertwined. Job well done with this podcast I look forward to hearing more.

Jessica is on 👏🏽point 👏🏽and she is reading me like a book! This podcast really opened my eyes to my own personal attachment style and how to look at relationships from the perspective of wholeness. Not to mention her voice is so soothing!

Obsessed with Jess and all of her beautiful expertise and warm accessibility.

I loved being interviewed for this podcast and I’ve followed Jessica for a while now. I love that she has a background in therapy because it adds so much depth to these wonderful conversations! You’ll definitely learn something new about yourself in each and every episode!

Such good wisdom.

One of my favorite podcasts. Helps me get centered with myself when I get full of self doubt. Jessica knows her stuff, and has great guests!

So much wisdom from the both of you.