For The Girl

1,067

Are you looking for your new favorite podcast that's both entertaining and will challenge you in your walk with Jesus? Welcome to the For The Girl podcast, hosted by best friends Mac and Kenz. Together in college, they started a Bible study called Delight that is now on over 200 college campuses. These days, they're busy juggling being moms, wives, and creating Bible studies and resources specifically for girls in a similar season of life. Every Tuesday, they break down everything they wish someone had told them in their 20s. From faith and relationships to wild career transitions, Mac and Kenz are getting real about all of their missteps and the things God has taught them along the way.

Recent Episodes
  • Mac in the HotSeat: Botox, Next Baby, Finding a Church, & Confidence in Who God Made You To Be
    Apr 15, 2025 – 56:48
  • 5 Things You Can Do Today that Might Just Change Your Life
    Apr 8, 2025 – 52:37
  • New Season Coming April 8!
    Apr 3, 2025 – 02:08
  • 5 Tips on Navigating a Hard Convo with a Friend
    Apr 1, 2025 – 41:44
  • Embracing Your Mom Era
    Mar 25, 2025 – 41:04
  • Surviving the Newborn Phase
    Mar 18, 2025 – 48:28
  • How to Thrive During Pregnancy!
    Mar 11, 2025 – 44:35
  • Q&A Part 2: Discipleship, Doubt, Mental Health, & Dating Apps
    Mar 4, 2025 – 51:23
  • Q&A Part 1: Dating a Non-believer, Friendships, Our Time with Jesus, When to Build a Family
    Feb 25, 2025 – 49:03
  • What We Are Currently Learning in Our Marriages
    Feb 18, 2025 – 45:48
  • How to Know if He’s the One
    Feb 11, 2025 – 45:25
  • 7 Important Reminders for the Single Girl
    Feb 4, 2025 – 53:43
  • Our Most Questionable Life Choices
    Jan 28, 2025 – 44:56
  • For The Girl Who Has A Lot On Her Plate
    Jan 21, 2025 – 42:06
  • How To Reignite Your Love For Jesus This Year
    Jan 14, 2025 – 47:21
  • 4 Things To Think About As You Start The New Year
    Jan 7, 2025 – 47:41
  • We're Shutting Down Our Shop, Apologies, And All The Feels
    Nov 27, 2024 – 47:06
  • How to Stop Wasting Time on Your Phone
    Nov 13, 2024 – 56:32
  • Do I Need a Mentor? A Hot Mess Convo on Discipleship/Mentorship
    Nov 1, 2024 – 01:03:43
  • What we talk about off camera (we get spicy!)
    Oct 15, 2024 – 01:04:16
  • Practical Advice When You're Experiencing Anxiety
    Oct 1, 2024 – 45:08
  • Navigating Parenthood Together w/ The Husbands
    Sep 25, 2024 – 01:00:32
  • How to Revive Your Faith in Jesus
    Sep 3, 2024 – 34:42
  • New Beginnings: Our Raw Birth Stories & Adjusting to Mom Life 🌸
    Aug 20, 2024 – 01:00:06
  • The Deepest Desire Of Every Human Heart
    Jul 2, 2024 – 35:54
  • Our Revelation About The Holy Spirit
    Jun 18, 2024 – 36:16
  • How to Uncover who God Uniquely Created you to be!
    Jun 4, 2024 – 42:32
  • Confronting what's Getting in the way of your Relationship with Jesus (We get REAL in this one!)
    May 21, 2024 – 45:34
  • What it Truly Means to Live like God's your Father (In a non cheesy way!)
    May 7, 2024 – 54:33
  • How To Get Face To Face With God
    Apr 23, 2024 – 47:41
  • How We Started For The Girl + Mac’s Baby Name Reveal!
    Apr 9, 2024 – 51:37
  • Our most vulnerable life update!!!
    Mar 26, 2024 – 01:02:43
  • 5 things that make a friendship last
    Mar 13, 2024 – 48:54
  • 20 Things We Learned In Our 20's
    Feb 20, 2024 – 01:10:01
  • For The Girl In the Midst of Transition
    Feb 6, 2024 – 45:25
  • For The Girl who wants to HEAR the Voice of God
    Jan 23, 2024 – 01:03:38
  • For The Both of Us Ep. 8 - Growing Spiritually w/ your Spouse
    Dec 14, 2023 – 01:05:34
  • For The Both of Us Ep. 7: Finding Love After Heartbreak
    Dec 5, 2023 – 40:17
  • For The Both of Us Ep. 6- Going Deeper In Your Friendships
    Nov 15, 2023 – 40:22
  • For The Both of Us Ep. 5 - Following Your Dreams Together
    Nov 9, 2023 – 59:09
  • For The Both of Us Ep. 4 - Building Christ-Centered Community as a Couple
    Nov 1, 2023 – 50:18
  • For The Both of Us Ep.3 - Walking Through Hardship With Your Spouse
    Oct 25, 2023 – 51:36
  • For The Both of Us Ep. 2 - Getting Married Young
    Oct 17, 2023 – 38:02
  • For The Both of Us Ep. 1 - Q&A with Mac and Kenz + THE HUSBANDS!
    Oct 10, 2023 – 01:08:03
  • Dating Devo Ep. 6 - How To Date Great w/ Kait Tomlin
    Sep 26, 2023 – 01:05:27
  • Dating Devo Ep. 5 - How to Look For Evidence
    Sep 19, 2023 – 51:32
  • Dating Devo Ep. 4 - Quit Comparing
    Sep 12, 2023 – 42:01
  • Dating Devo Ep. 3 - How To Wait Well
    Sep 7, 2023 – 46:25
  • Dating Devo Ep. 2 - Unpack your baggage
    Aug 29, 2023 – 43:01
  • Dating Devo Ep. 1 - Do You Know Who You Are?
    Aug 22, 2023 – 41:49
Recent Reviews
  • A & B Yorkie Lover
    Do not love like I used to
    I used to love listening to Mac and Kenz and looked up to them a ton. Recently it feels a little less genuine, and it seems to be a little snarkier of a friendship. Kenz seems pretty rude to Mac a lot of times and I am not a fan of listening anymore. Good content a good hit of the time, but no need for the rudeness!
  • rainvrya
    Those ladies feel like my besties 🤍🥲
    I’ve been listening to Mac and Kenz since I was 19 (I am 25 now) and the Lord has used them so much in my life! From podcast to FTG tours. And my favorite part is “growing up” with them! From the earlier podcast on how to get plugged in to church and friend groups, to now, learning how to thrive in pregnancy (loving this series as a first time mom-to-be myself). Just so thankful the Lord plopped this podcast in my lap and through some pretty great podcast friends.🤍
  • Kecummings25
    Favorite Podcast!
    I started listening about 6 months ago, and this is my new favorite podcast by far! I was in Delight in college which is how I found for the girl. I look forward to every episode, they’re so encouraging and fun to listen to. I’m also a fan of the toast podcast, and I agree with whoever said this is the Christian version of that one! Love it!!
  • Valerina_ballerina
    Thank you for continuing!
    I’ve been listening to the FTG podcast and following along with your ministry since 2018 when I gave my life to Jesus. Since then, I’ve finished high school, gone off to college, graduated, and now I’m navigating post-grad life. Through all of these seasons, your podcasts and bible studies have been great resources for me. When the changes and shifts in your ministry/business were announced, I was sad at first because I didn’t want things to change. But, after listening to the most recent episode on the new year, I’ve realized that I find so much relatability in the current shifts and changes in Mac and Kenz’s life and ministry. To Mac and Kenz: Thank you for continuing the podcast and allowing it to grow and change along with you. Your honesty and authenticity about life and faith is refreshing. It inspires me to continue running after Jesus more than a perfectly phrased and polished podcast from perfect people. Thank you for the time, energy, and heart you put into this! You have all my love and support. :)
  • CallieRem
    Love this Podcast!
    Love this Podcast and all of the relatable conversations of Mac and Kenz. Thanks for sharing all different phases of life, I’ve been following since I was in college and now post college and into marriage, I find all of your topics helpful. Your Bible studies are so powerful and I’m excited to continue with whatever you release next!
  • Happygamer123456789
    Thank you!
    I just want to thank you Mac and Kenz for keeping the podcast going. I have been listening for over a year and a half now and your words of wisdom have gotten me through some tough transitions and a depressive episode. I felt the most depressed I’ve ever experienced for several months and it was you who kept me connected. I want you to know that your ministry is alive and working. God has been more present in my life through you. Thank you from the bottom of my heart! 💕
  • _agirlblessed_❤️
    ell
    Dear Girls, thank you for this podcast!! It has been really encouraging and I really admire you guys. And also if you are going to write a negative comment just keep in mind that you really don’t know what is in there hearts and we all need to show some grace... I don’t mean to be rude so please forgive me if I come off like that. Thank you @Mac and Kenz, you girls are an encouragement and thank you for your good examples when saying sorry!!! ❤️ u guys
  • @kayladarm
    loveeee it!!
    This is 100% my go-to podcast. Mac and Kenz, you’ve spoke to me in every season I’ve been in— from college, to married, to now expecting my first baby!! I love hearing all the tips from every season of life! Thank you for all the years of wisdom!!🩷🫶🏻 And Kenz, I love when you share your crunchy side🤩
  • ShelbyMessing
    Relatable and Fun:)
    Mac and Kenz have such a fun way of getting through tough topics and finding God in our lives! They are great to listen to on long drives and feel like you’re just talking to a couple friends about life and faith! I love this podcast and these girls<3 their Bible studies are also super great!
  • trw1104
    Favorite Faith Podcast
    I’ve been a listener for the past 2-3 years and I’m such a fan of FTG! Thank you so much Mac and Kenz for the work you do. I’m working on revitalizing my faith and this podcast along with the Bible studies is helping me do that. 🩷
  • ashelizabethl
    No longer a fan or supporter…
    I’ve listened and followed FTG for years. I’ve done many of your devotionals and even went to a live show in Indy a few years ago. After this latest episode, “What we talk about off camera,” I will no longer be a fan or a supporter. It was so disheartening to hear people that I’ve looked up to talk so poorly about others and even to each other. It’s not funny to make fun of Christian influencers. It’s not kind or graceful to call others “cringe” just because they’re not your cup of tea. As a nurse myself, I didn’t find it funny or entertaining to listen to y’all essentially make fun of women who are in those professions for being “too nice and helpful.” Most of this episode was spent glorifying gossiping, tearing others down, and talking poorly to each other. I think instead of making fun of people who say “check your heart,” that maybe you should both actually check your hearts. I’m so thankful that my friends do not make fun of my dreams how Kenz does to Mac about wanting to start a Mom podcast. So very disappointed.
  • BalanceIsKey*7
    Wish I could…
    Really wish I could add this to my daughters podcast library, but I can’t. Why not? I believe it is important not just what we say, but how we say it. How a person speaks plays a significant role in how others perceive them and are able to truly listen and hear what the message is. Just listening to the trailer, I couldn’t get past the first three minutes. I’m sure some like this “girly” way of talking, but I find it extremely annoying. I think it deters people away completely from hearing the message and reduces their level of potential respect for the person speaking. Girls who embrace this way of talking “like it’s just amazing”…sound so immature and fake to me and I’d venture to say anyone really who doesn’t do it themselves. There is no way I will encourage my ten year old to listen to this because she will start mimicking their way of speaking. If they want to reach a bigger audience and truly help others, it would be wise to speak with more grace and sophistication. I don’t at all mean to be insulting or rude. I apologize for any upset I may cause. I’m think this seems like a great podcast, I just wish it didn’t sound like it’s being done by stereotypical girly drama type women.
  • delightgurl4lyfe
    WOO HOO FOR THE GIRL
    Ahhhhhhh loving this!!!!!!! Love my girl Mac! This podcast is the best EVER 🎀
  • CeceStyles🍄
    I Love it!
    I am 13 and I have been searching for a Christian girl Podcast for a long time and I found this show! I love this show, it’s so real and it has grown my faith and my relationship with Jesus. ✝️💕💖
  • Avery Laine
    Delightful 💖
    Wow!! As a past Delight member, listening to this podcast brings me a lot of joy, and it makes me feel a bit sentimental 🥹 I don’t normally write reviews, but I just listened to the latest episode, “20 things you need to know in your 20s” and let me say how helpful and impactful that one hour of listening was for me. I am a college graduate, slap in the middle of my 20’s, a former Delight gal, trying to navigate the adult world while building myself to be the best I can be - all of this advice was so wonderful, and it’s something that I really needed today. My plan wasn’t to listen to the episode this morning - it was just the first thing that popped up on my long list of podcasts that need attention. A sweet little nod from God. Thanks so much Mac and Kenz - your hard work does not go unnoticed, and you are doing your best. Thank you for the impact you’ve had on college women and on those of us in our 20s who have since graduated. There will always be people who criticize, but then there will be those like me who needed the advice, the push, the “big sister” feel - and it will reach us at the right time 🩷 oh and by the way - I survived the puppy fever lol! All the love, Avery ✨
  • jgarrette
    Disappointed
    I’m disappointed in how Mac and Kenz interact with those who give constructive feedback in regards to single ladies night. Their response didn’t reflect ministry leaders, but as high school girls. Instead of listening on what should be an event to empower young single women, they are making a mockery of them by sending responses which can be perceived as snarky. There needs to be a change immediately.
  • Stub_s
    :(
    Jesus, couldn’t listen past a min. That Kenz girl’s voice is absolutely horrid. Valley girl much?
  • Kenaly06
    The Lord is working!!
    I have been listening to the podcast for awhile now just trying to catch up to present day! But I have loved all of your episodes! Even the ones that get a little crazy and off topic😅😂 I do love hearing about your lives! They are both so beautiful and God filled! And it’s so amazing how the Word of God speaks to you right where you are at. This podcast has helped me grow closer to Lord and given me so much clarity and revelation in my life. Our young women’s small group has been doing the In My Feels study and from listening to the episodes that went along with it as well just sparked something in me to order the devotional. Honestly saw it would take 4-8 business days to get to me. I was a little bummed but just counted out the days and was like okay I’ll be good till then. BUT!! I got home today and it was delivered!! The excitement and joy it brought to be able to start tonight really when I needed it the most was just so amazing! I just want to thank both of you for everything you have done and continue to do to further His kingdom! And also some encouragement to never give up! He is always with us❤️
  • Frankenweinieeeee
    Love
    I love this podcast and what you ladies speak about can be so eye opening. However, every time you guys open up before speaking about the topic you guys seem a little mean to one another.
  • Bonus Code--Conmac99
    Love listening to Mac & Kenz!
    They bring the perfect amount of faith and relatability! I love listening to this podcast in the car, cleaning, journaling etc. Fav part might be the high’s and low’s iykyk aside from growing my faith of course. I definitely recommend any girl to listen. They have great guests on and the best studies. Love these small town kweens!
  • DalanaP
    Mac & Kenz bring it all in this podcast!!
    These girls are the perfect mix of goofy and chaos with realness and a LOVE for God and serving His people. They don’t make you feel like you have to be this perfect woman to start your journey of following Jesus and serving His kingdom, and that was what I needed when I found this podcast!!! Definitely recommend giving it a listen. ◡̈ ◡̈
  • ChloeCastles🌸
    Walk in faith confidently
    This podcast as helped me transform my walk with Jesus and has felt like a guided path on what it means to be vulnerable, love yourself, others, and Jesus well. I appreciate that they talk about what it means to be a woman walking in faith. It’s messy and it’s hard, but we’re all in this together!
  • …ndjaienwbw
    LISTEN TO IT!!
    It is so worth it, and it is so relatable! Draw closer to God with people who get it!
  • alexxalong
    Best Podcast Ever
    I love this podcast! Mack and Kenz are so relatable.
  • jordy 🦋
    So so good!!
    I find this to be such a relatable podcast & I feel so so seen haha
  • 0*8*2*2*
    Soooo good!
    I love how relatable they are to so many people and how they just have so much fun with it!
  • Eman Kcin Etaerc
    So good!!
    I got the opportunity to get to see a podcast made in person (For the Girl tour) and it was so good! I’ve thought about doing a podcast before and I found it so fun to watch! Super sweet girls on fire for the Lord!
  • Jordantaylor8
    AMAZINGGG!!
    I relate to this podcast so much and it’s so so amazing! They relate to any girl everywhere!
  • ilyann
    The BEST!
    Mac & Kenz are so sweet and so relatable! So thankful Delight brought me to find this podcast!!!
  • EF19
    Amazing podcast
    Love the message they have bringing confidence to girls!
  • trumpsmellslikeass
    The best!!!
    Delight is the absolute best!
  • AdGeh
    For the Girl
    I love this podcast and what God is doing in my life.
  • Allyblake5
    LOVE this podcast!
    Mac and Kenz are so genuine and real. They aren’t afraid to talk about hard truth. I look forward to listening to each episode. Can’t recommend enough this podcast!!
  • Jordannpope2003!
    For the girl review
    Love Mac and Kenz so much! They are so genuine and talk about the most important things that all women need to listen to no matter what stage of life they are in! Highly recommend!!
  • Hannah_357
    THE BEST
    Mac and Kenz are the sweetest! I have met them in person and they are the same off the microphone as they are on the microphone! Beautiful souls and beautiful words! Such much love for their podcast!
  • Delight UNG
    For the girl podcast
    Love this Podcast and these women so much!!! They are so inspirational and so thankful for them!!
  • Katie Lavender!
    LOVEEE
    So so good!!! Such inspiring messages for Godly women! Thank you Mac and Kenz!
  • kyliechristene
    LOVE!!!
    for the girl podcast is amazing!! so much JOY💗🥰
  • hannahpryor
    LOVE 🥰🥰🥰
    so so good!!!!
  • Grace_Marie
    So fun and spirit filled!
    Love these women and their initiative to show Gods love to women everywhere! I love listening to the different topics and get a dose of the Holy Spirit!
  • mady boring
    MY FAV
    i absolutely love listening to mac and kenz ! i’m about to start college and having them to listen to and get some guidance from as well as advice on all things! they are amazing and i got to meet them and they were the SWEETEST!
  • sarahnwilliams
    LOVE
    Such a great podcast to help through hard times & grow closer to Jesus 🤍🤍🤍
  • KKTaykor
    Perfect weekly encouragement!!
    Love this dynamic duo!! Bringing the truth whether it's happy or hard. I always leave feeling more blessed and less stressed after each one. Amazing to see how the Lord is using them!
  • kmizzle22
    AMAZING
    so fun to listen to!! i look forward to each new episode. mack and kenz are so fun and sweet and give real and authentic advice for girls trying to follow Jesus!
  • Lil nat20
    Great podcast!!
    I love this podcast. Y’all are so real and speak truth. I love the laughs and joy I get out of listening to them!!
  • Shayeali20
    So encouraging!!
    A place of authenticity and truth. I love listening!
  • Mia_L!
    LOVE FTG!
    I love this podcast! I only recently started listening but I love how fun, entertaining, and helpful it is. I just have been really needing some advice and encouragement and listening to this podcast has just really helped me find the God driven advice and wisdom that I‘be been looking for! thank you both!
  • :( would God approve???
    Loveee this podcast
    Thank you for quality content, being relatable, making me laugh and most of all spreading the Gospel!!
  • AvaCateG
    Yess!!
    This podcast is so fun and inspiring!!
  • Hollie.O.2000
    My favorite!!!
    I’ve been listening to this podcast for 3+ years and I absolutely love it! Great hard topics, guest speakers, and genuine hosts! I feel like i’ve been friends with Mac and Kenz for the last few years and look forward to new episodes!
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.