Latinx Therapy

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Join Trauma Therapist, Adriana Alejandre, on this mission to break the stigma, learn self-help techniques, and advocate for cultural attunement to help generations heal. Latinx Therapy is a bilingual podcast & national directory of Latine Therapists discussing mental health topics in efforts to demystify myths and diagnoses that prevent people in our community from seeking help. Find a Latine therapist at latinxtherapy.com

Recent Episodes
  • Kim Guerra on Becoming a Revolution: “¡Soy una pinche lesbiana!”
    Oct 17, 2024 – 30:48
  • Prisca Dorcas Mojica Rodríguez: Her Story on Religion and Sexual Liberation
    Sep 29, 2024 – 34:49
  • Injustices Against Palestine
    Aug 22, 2024 – 32:07
  • What is a Psychiatrist? With Dr. Vanessa Velez, MD
    May 28, 2024 – 29:41
  • Colaboración entre La Alianza de Salud Mental Perinatal en Español (Postpartum Support International) y Latinx Therapy
    May 7, 2024 – 15:30
  • Perinatal Mental Health Alliance for People of Color at Postpartum Support International (PSI)
    Apr 16, 2024 – 23:15
  • Una historia de la esclerosis múltiple y salud mental
    Apr 2, 2024 – 27:55
  • A Story about Multiple Sclerosis and Mental Health
    Mar 26, 2024 – 27:31
  • The Mental Health of Pre-Licensed Therapists
    Mar 18, 2024 – 36:00
  • Season 5 Trailer: The Comeback
    Sep 11, 2023 – 41:01
  • Terapia de sueños con Terapeuta Claudia Barfoot
    Apr 19, 2022 – 16:42
  • Dream Work in Therapy
    Apr 5, 2022 – 27:09
  • Apoyando los jóvenes sobrevivientes del abuso sexual
    Mar 28, 2022 – 22:11
  • Supporting Youth Sexual Abuse Survivors
    Mar 22, 2022 – 28:19
  • Recuperando del Duelo
    Aug 20, 2021 – 16:16
  • Grief and Loss in the Latinx Community 
    May 22, 2021 – 22:16
  • Season 4 Trailer!
    Apr 29, 2021 – 08:51
  • Break the Stigma with Founder of Consent Parenting!
    Feb 9, 2021 – 29:13
  • Salud Mental de los Jóvenes Inmigrantes
    Jan 29, 2021 – 25:37
  • Immigrant Youth's Mental Health
    Jan 21, 2021 – 29:32
  • The Side Effects of Specializing in Trauma While Parenting
    Dec 16, 2020 – 31:08
  • Salud Mental para Padres
    Nov 16, 2020 – 18:03
  • ¿Qué es la terapia de juego?
    Sep 23, 2020 – 12:59
  • What is Play Therapy?
    Sep 16, 2020 – 22:59
  • Parents' Mental Health
    May 5, 2020 – 19:32
  • Lucia Rios: Her Story with Postpartum Depression
    May 4, 2020 – 34:20
  • El Abuso Sexual en Jóvenes
    Apr 25, 2020 – 19:28
  • Sexual Abuse in Teens
    Feb 12, 2020 – 26:58
  • Abuso de Alcohol en la Cultura
    Feb 11, 2020 – 26:37
  • Substance Abuse in the Latinx Community
    Jan 30, 2020 – 42:54
  • Season 3: Children's Mental Health
    Jan 16, 2020 – 10:59
  • La Cultura & Codependency
    Jan 8, 2020 – 01:18:47
  • When God And Therapy Are Both Okay
    Jun 4, 2019 – 40:04
  • ¿Y EL NOVIO?
    Jun 4, 2019 – 30:09
  • Break the Stigma with Dior Vargas
    May 7, 2019 – 29:09
  • La Ansiedad Cuando Limpiamos
    Mar 19, 2019 – 20:31
  • The Shame & Anxiety Behind Cleaning
    Mar 13, 2019 – 28:19
  • Break the Stigma with Carmen & Lupe Andrade, Advocates & Siamese Twins
    Jan 29, 2019 – 17:53
  • Nalgona Positivity Pride Talks Body Positivity & Disordered Eating
    Jan 16, 2019 – 27:23
  • BONUS- Details of the new website!
    Nov 14, 2018 – 10:48
  • My Teen Pregnancy Story- Part 2
    Nov 14, 2018 – 27:35
  • My Teen Pregnancy Story- Part 1
    Nov 6, 2018 – 28:16
  • Break the Stigma with Noemi Gonzalez
    Oct 30, 2018 – 44:37
  • Una Experiencia AfroLatinx
    Oct 23, 2018 – 28:34
  • An AfroLatinx Experience
    Oct 16, 2018 – 34:39
  • Children of Business Owners
    Oct 2, 2018 – 53:05
  • Break the Stigma: Vivian Nuñez - Too Damn Young
    Sep 25, 2018 – 26:02
  • El Machismo y Saliendo del Clóset
    Sep 18, 2018 – 23:18
  • Coming Out of the Closet in a Machismo Dominated Culture
    Sep 11, 2018 – 26:11
  • Season 2 Opener!
    Sep 11, 2018 – 09:11
Recent Reviews
  • AAAj1m
    Informative
    Thank you for providing support to the Latinx community.
  • 007yow
    My favorite podcast at the moment!!!
    I love this podcast, it is so informative and reminds me that it is okay to seek help with mental health. I can relate to a lot of the topics covered and it shows me that I am not alone! There are other people in situations like mine. I have especially enjoyed an episode that talked about enmeshment and one that talked about dreams. One more thing, through the podcast I have been exposed to therapists that I now follow on Instagram and I get to follow their amazing content. All in all thank you and keep up the great work!
  • Angel1444
    Thank You 🤎
    Having this resource as a Latina means everything. Thank you for creating a safe space for all Latine, Latinx, Hispanic, Chicano…etc. folks, regardless of how we identify, to show up and learn how to care for our mental health.🫶🏼 Muchos thank yous!
  • Stephgiiiiirl
    True representation
    Love how this podcast holds space for every part of our culture!
  • likyneens
    Love the podcast!
    Thank you for all you do for the community. It doesn’t go unnoticed. Really enjoy your podcast and following along on your IG. Keep it up!
  • Nibbleocity
    Love
    Each episode I gain more insight and awareness. Thank you for sharing 💖
  • Pita M.
    I love this podcast!
    I would like to highlight how important and NEEDED this podcast is- the information provided, the conversations, the guests who feel like family 100% the best podcast! I think the individuals throwing shade for the title using the term “Latinx” clearly are missing the point, which isn’t about the word itself but the content, the reason, the support, the community. Everyone is entitled to their own opinion AND this podcast to me is more than just some podcast using “colonizer language.” Let’s not trash our people, and instead uplift one another because that is exactly what colonizers want, to continue to create divide. Asi Que, viva Latinx therapy! 🤘🏽✊🏽🫶🏽
  • jleebre
    amazing resource!
    thank you for sharing these much needed conversations with our comunidades! latinx people deserve to be seen, heard, validated, respected & so much more! la lucha continúa and we gotta have each others back. let’s not let hate win. we will fight for justice and fierce love 🙏🏽🙏🏽 🤎🤎🤎
  • manuela mena
    my fav podcast!!!
    So informative and inclusive🩷there’s a place for everyone in the Latinx community!
  • Liizzy13
    Love this!
    Thank you for bringing awareness to important topics and reminding us that language is fluid. Imagine thinking language should never change 😅 Sending you much love 💕
  • Megan639
    Just stop
    “Latinx” isn’t a word. Pew Research Center put out a poll showing that 95% of Latinos in the US don’t like the word and don’t use it. You’re letting white people colonize our language and culture by using it. Stop.
  • stop brainwashing us
    Please, but please stop using the Latinex. Att: LATINOS LATINAS AND HISPANOS.
    Stop a government imposed word that is used to further the Democrat agendas.
  • Fortnite pro 1234
    Favorite channel so far keep making more
    Best channel ever keep making more andI’ll listen to them all day because it helps me with stress
  • Vekr-
    Ugh!
    Whoever created and uses this imbecilic, virtue-signaling term needs to go back to school. We DO NOT appreciate being called “Latinx” I prefer the term “Latin American”. Ever heard of it?? 🙄
  • WrigleyFieldMarshal
    Dumb name
    No one with credibility uses terms like “Latinx.”
  • 1Almanza
    Love ❤️
    Just started listening to the show from beginning to end. Love it! I would love to hear an episode on MLM’s in the Latin community.
  • Textdgh
    Huh?
    I know what a Latino is and what a Latina is, I actually know a lot of them personally. I have never seen a Latinx and don’t know what one is. Is that some kind of creature or something? Asking for an amigo.
  • delenda est Carthago
    Lol Latin x
    Way to let liberal white women change your language, there is no such thing as Latinx.
  • Pastasalad
    Laughable
    No matter how hard you try to make latinx a thing it will never be a thing
  • Frijirhvorv
    Eye roll
    How about you start by not insulting us with the term Latinx.. so gross and out of touch.
  • Lendelina
    We are not Latinx
    We are latinos not Latinx
  • ELRA ARANDA
    The episode on anxiety really helped!!!
    Hello, I just wanted to let you know how much your session about anxiety really helped me figure out my own body & recognize signs of anxiety. Thank you so much! 🙏🏼
  • @MichaelUnbroken
    Fantastic podcast🔥🔥
    I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken
  • june soul
    Eye opening/soul opening/mind opening podcast!
    I am non-stop recommending this podcast to my friends and family including my parents. We think there are enough resources out there but Latinx Therapy serves our community so specifically and deeply in English AND Spanish. I can’t give Adriana Alejandre enough praises for her dedication in building this. Thank you!
  • @isabelbarrera
    Thank you!
    I am so thankful I found this podcast ! Puts a lot of things into perspective !
  • The Latinx Identity Project
    Gracias
    As a survivor of sexual abuse I have gone through so much healing and reflection. Until now, I have never heard sexual abuse talked about in our communities. I feel like this has opened a path in my healing I didn’t know was necessary. I will seek culturally relevant content about this going forward. Thank you!!
  • Adylabonita
    Super helpful
    Love your information!
  • Yquil
    Very much needed!!!
    Hola Gracias for taking the time and talk about such an important topic MH in the hispanics community. I can wait to hear more!!! Thanks.YQ
  • @joy_warrior
    I needed this!
    Inclusive, culturally sensitive latinx mental health podcast provides insights, resources and support. Thank you!
  • Ang Mijo
    MUST LISTEN LATINX THERAPY PODCAST!!
    Simply adore this podcast series more than ever realize LATINX mental healthcare is becoming more commonplace within marginalized communities. The selected topics and subject matters mentioned in this series are necessary to discuss and culturally appropriate to communicate with LATINX and non-LATINX podcast audiences. For the professional fields (e.g. accounting, social work, education), this podcast series have the relevance of information useful in helping, working with, or understanding intersectional underrepresented populations.
  • SamandraDiaz
    THANK YOU!
    I just started listening to this podcast and I can’t wait to catch up - there so many great topics! Thank you for addressing the cultural issue and misunderstanding or lack there of - for anxiety and depression in the hispanic community. Love this podcast!
  • Lumirez
    Relatable!!
    Just started listening to this podcast after listening to another postcast called Millennials Meet World and was absolutely blown away what Adriana Alajandre was talking about mental health issues in the Latinx Communities which is rarely ever talked about and I can relate to this because growing up with parents in a Mexican household they don’t believe in mental health issues and think it’s just something you can “work out or go running” to get rid of it.. so yeah a lot of information in this podcast! Thank you! Keep up the hard work!! :)
  • Mindful MeditatorX
    Informative and Nurturing
    This podcast brings a essential information for Chicanas like me who are seeking multiple tools to grow as an adult and nurture my inner child. Gracias!
  • Mica LCSW
    Love this podcast!
    I am a Licensed Clinical Social Worker in California and recently started listening to Latinx podcasts. I use a lot of the information obtained from the podcasts in my sessions with a diverse group of clients. I love the speakers! Keep up the good work.
  • dorkyyxdani
    Amazing podcast!!
    I really enjoy listening to this podcast. The host and guest speakers are great. Very interesting topics that I could relate to. It’s refreshing to listen to Latinx professionals share their knowledge on mental health. I heard all of the episodes available and I can’t wait for more! Thank you for educating our community!
  • lalatina123
    Very needed
    Honestly thank you for creating this podcast. This is helpful in me taking steps to go to counseling. It feels like home to have this podcast, even though therapy is unfamiliar and scary to me.
  • Tatau1
    Excellence source for Latinx generation
    I love it. Very interesting conversations. Very professional host and guest. As a Latina I feel so helpful to listen to this podcast. Latino’s have very similar backgrounds. This is a tool to listen, relax, learn, forgive, be open minded and apply everything you learned from it to your own personal life and become a better person. Please keep providing us help!!! Sending love and blessings to you!!!!😘
  • Chapina madre
    Wow! You’re amazing!
    This is a great podcast! I’m much older than you but your story about bing a teen mom is a true inspiration. I definitely related a whole lot and I’m sure many other women would too. I was searching for a podcast that referred to the the Latino culture. I’m a Guatemalan mother of 4, and I know I need help will benefit from listening to your podcast. Thanks for the work you’re putting into helping families overcome the stigma of receiving mental health support. Muchas bendiciones!
  • therapywithjuriana
    Must listen
    I recommend this podcast to my clients and the families of my clients because Adriana and her guest do such an amazing job at destigmatizing mental illness. The topics shared are issues related to our cultura and every time I listen to an episode I feel validated and normal. Thank you! Keep them coming!
  • Anais Summer Day
    Thank you Lantinx
    This podcast has been an eye opener for me. I had been able to find therapist, learn new vocabulary in Spanish about mental health but most importantly it has help me explain to my mother what are some of the issues I am battling with! A must listen!!! Highly recommend
  • Podz
    This podcast is what our community has been needing!
    I am a therapist myself and was turned to this podcast by my Latinx clients. This has been empowering for them and exciting for me every time a new one comes out. It’s liberating and revolutionary. Highly recommend.
  • LatinxPresence
    Invaluable Resource 🙌🏻
    The Spanish version of this podcast is an invaluable resource for both Latinx families and social service professionals. This podcast provides psycho-education to Spanish speaking clients in a concise, yet meaningful way. As a Mexican American woman, summing up her 1st year of a 2-year MSW program I have found that this podcast has informed my practice through aiding communication of clinical lingo to my Spanish speaking clients. I can not stress the importance of the messages found with in your podcast Adriana! Muchisimas Gracias!
  • Gaby1868
    It’s about time we have a podcast like this!!!
    Thank you to Adrianna the host for dedicating her life’s work to de-stigmatizing mental health in our community. This is helping so many people!
  • nayeliDuncan
    Great! Great! Episode.
    Such an amazing and educational podcast! Definitely an eye opener if you’re not familiar with the undocumented population. Thanks for having this.
  • bella_Vida96
    Love...Needed This..Love
    I can finally hear about issues that I go through and learn how to navigate it. My favorite podcast by far and such an inspirational podcast!
  • Belle.G
    Best MH Podcast out there for Latinx
    I am a current Master’s student in Clinical Mental Health Counseling and I am a Dominican-American. I have always been interested in mental health and in recent years knew that this is the profession that is right for me. Listening to this podcast is so educational and really helps to reaffirm that I made the right decision with my career path. It also has the double added positive layer of being Latinx focused. It really helps me to realize things about my own identity growing up Latinx, but also what it will be like going back into our communities and working through the negative stigmas of mental health most of us grew up with. I recommend this podcast to everyone in the Latinx community, but especially to those that work in the mental health field and are not Latinx, because this will really help give you more information and more of a perspective of how to better serve your Latinx clients. Highly recommended!
  • retzyyaa
    Thankful for the knowledge
    This podcast is incredible! I have pretty much heard every episode in a span of 2 days. It's great to see how much awareness you are promoting to Mental health in the Latinx community. Can't wait for future episodes
  • RaulBB
    Very educational and uplifting podcast
    So glad this podcast exists to promote mental health advocacy for our Latinx community! I have used this podcast to open up conversations on the importance of mental health with my Latinx family while commuting in my car. I love how each podcast is translated in Spanish. The effort is much appreciated. I am grateful for this podcast!
  • Angel_Lem
    Great Podcast
    I enjoy this podcast so much!!!!!
  • Erica Preciado
    Beautifully composed!
    I am very appreciative for your podcast and thank you for gifting your story to me and your listeners. Your strength and perseverance is highly admirable and I am very encouraged by your story. I am currently attending Pepperdine on road to become an LMFT so I have been hooked on your podcast. So, thank you!
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