I ran into Jared’s content on Instagram and then started listening here. Jared is so real and so driven to help people. I have been lucky enough to work with Jared one on one and meet him in person. He is every bit as authentic in those situations as he is here. He has been life changing for me

Jared has so much knowledge and he makes it make sense. I’ve struggled with weight loss most of my life and I’ve always felt lost and like I had no idea where to go. But listening to Jared clears all that up and I’ve had so many “oh duh of course” moments listening to him! So thankful for the podcast and the social media stuff you put out man!!!!

Amazing podcast to help with the hardest part of weight loss — mindset. This can apply to so much more than weight loss. Do yourself a favor and listen to this podcast to help heal your relationship with food.

This podcast covers all the metal aspects of realistic, healthy (but slow) sustainable weight loss through gaining a healthy relationship with food and addressing mental and emotional stressors in your life. I never realized my stress and anxiety was so closely tied to my eating habits and how much daily journaling could provide freedom from my food urges and cravings. Thankful to Jarred for sharing this content. Love his analogies!

Jared dives deep into the mind and his content reflects that. Every episode comes with heartfelt situations and advice to get you through something similar. I look forward to his podcast!

I’m 17 and was pretty overweight a few years ago, i started researching on tik tok and came across Jared and began listening to his podcast. Since then I’ve lost 100lbs and feel much more confident in myself, every time somebody asks me how I did it I refer them to Jared because he explains it best. I’m extremely grateful because being young and easily influenced I could’ve gotten sucked into the diet culture and yo-yo dieting, but I’ve been maintaining for a year now and still listening to his podcast and it helps tremendously, thank you!

I have struggled with how to “change my identity” and this podcast explains this process in a way that made more sense to me. Great advise for how to change your mindset.

As a personal trainer and someone in the fitness world, I love Jared’s perspective on the mental side of dieting and weight loss and everything health and wellness. He doesn’t sugarcoat anything and is very straight to the point which I love. He has amazing insight into this field and following his advice can truly change your life!

Jared has a refreshing, no nonsense approach which I have been looking for in a podcast. Whether it’s sharing a success story of a client, offering tips for working out or giving pointers on what to do and what not to do regarding your weight loss and fitness efforts, Jared is a trainer/life coach/motivational speaker all in one!

This podcast isn’t for people who just want to hear things to make them feel good. Jared gives hard hitting advice on the way to truly be successful. I can always rely on this podcast to confront hard-hitting questions and push me to be better in all ways.

He doesn’t hide who he is and send genuine. I appreciate that. He tells you what you need to hear.

This podcast has so much great content to help you with your weight control. I won’t say weight loss because weight loss is a likely side affect but this podcast is more importantly about getting your mindset right so you can get out of your own way and off the fitness market hamster wheel.

I love this podcast. It’s really changed the game for me!!!

I was I introduced to the podcast after Jared was a guest speaker on my nutrition group call. He spoke on the RAS and I went to listen to the podcast on the topic and have been hooked ever since. I love that the podcast topics help to reinforce the hard mental work that I’ve been putting in with my coach!

I love how Jared doesn’t talk about calories, macros, and exercise. Yes, they are all important and can’t be ignored, but if you don’t know the underlying thoughts you may be having that veer you off track then wonder what you’re doing wrong, you will quickly be able to identify them by listening to his podcast.

Most expensive nutrition coach I’ve ever had and the least helpful

Jared shoots straight, is encouraging, and talks to you as if you are his friend. Lots of tangible good stuff here!

He’s very young to me, meaning some don’t listen because he’s young. But I gave him a chance and what he says is some of the best advice I’ve heard. You want to loose weight? Jared is your guy!

Jared is the game changer. I’ve been listening to health a fitness podcasts for the last four years of my journey. I have yet to find any coach that tackles the psychology and behavior side of fitness and nutrition like Jared does. He respectfully calls out your hardest obstacles. Every episode has a moment where I find myself speechless. He is, without a doubt, second to none. I have made changes I’ve wanted to make for 36 years because of his message. I have only scratched the surface. This is a podcast where you won’t want to miss any episodes. They are all gems!

Love this Podcast! When I’m struggling with any aspect of fat loss, I scroll through the library and can find at least 3 or 4 episodes that address my issue. Always getting me back on track. Jared is a true lifesaver!

I love listening to Jared, listening to his podcast definitely has helped me during the hardest time of my life.

Jared never sugar coats his advice and I am here for it! I leave each episode feeling inspired and ready to take on my struggles! If you need a podcast where you get what you came for this is the podcast for you! He brings in great guests too that help to frame his advice and show you that IT WORKS!

I first saw Jared on Tiktok and some of his advice came at the right time! Love the podcast and love the take on psychology behind fat loss!

So, I found Jared’s podcast after he was interviewed by another fitness trainer I follow. I was impressed with his focus on the mental part of weight loss. After binging on his podcast I am seriously impressed with this guy. Where was he 40 years ago when My doctor was giving me pills and I was doing crazy amounts of cardio? Oh yeah, probably not born yet. But seriously, this is a great source of valuable information on weight loss and fitness.

I am beyond thankful for finding his tiktok account that lead me to his podcasts. He has helped me so much and allowed me to fix my relationship with food. (Not to mention all for free) 10/10 recommend! :-)

I’m so happy and thankful he has a podcast. He has helped me out so much!

Love this realistic podcast!! Swearing and all :) !!

I have listened to a LOT of podcasts for years but never left a review on anything - except this. I found Jared on TikTok & decided to listen to one of his episodes. After that I subscribed & listened every once in a while. Thennnn I started to listen more and more when I had nothing else to do and I fell in love. This man gives you no bs and is so real. He takes everything into account including BOTH mental and physical health which is not usually seen on many diet influencers. He is also funny & just overall entertaining to listen to. I love this podcast. Keep it up man.❤️

I couldn’t even finish listening to one episode because of the swearing. It’s just not professional. If I’m going to listen to weight-loss advice from a professional, then act professional. I was excited to find this podcast because of all the topics in the podcasts, but you lost a listener by going overboard with the swearing. I get it if you drop a bomb once in a while, but this was just way hard to listen to.

Just really appreciate you. Thank you!

He provides great practical analogies; Also, I’m a fan that he is pro 2nd amendment!

This podcast felt like it was made for me! Directed write to me personally. I am a thousand times grateful for the time Jared devoted to this episode. Do the challenge, or the work, whatever you want to call it. The digging deep really hits home if you’re honest with your answers to the questions, and the outcome is a whole new outlook on life and yourself. (For those interested) Psalm34:18 /145:18

If you want to be inspired to have the body you’ve been going after, look no further. FINALLY, someone has created a program that everyone can connect to, no bs, no tricks, and all just “easy” and understandable. Now fat loss is not necessarily easy and that is acknowledged throughout these podcasts, but this is going to make it easi-“er”. I absolutely LOVE these podcasts. Great advice. Great encouragement. Comes from a very genuine (and often times funny) personal trainer. I have faith that this will work for me!!

I NEVER review podcasts. But this is the most amazing podcast I’ve ever heard. I stumbled upon Jared on TikTok and loved his real advice. I watched all of his videos and then came to the podcast. This is literally the most helpful content I’ve ever heard. I’ve been trying to lose weight for like ever and not only did he motivate me to keep going toward my goals, he broke it down to make it more realistic so I don’t get discouraged after a one week “plateau”. Can not recommend this enough.

Love listening, such a motivational push to my day!

i’m finally losing weight and healing my binge eating. he is saying FACTS!!!

Gets straight to the point , love it 👍🏼

This podcast is really eye opening and informative. It doesn’t have any bs for fat loss and only gives you the facts. Jared really cares for his listeners and has really changed my outlook on weight loss and health.

Honest truth we all need to hear! Progress and accountability. Love it.

This is the best podcast ever!!!!!

Thank you for this wonderful podcast. It’s very informative and encouraging!

Information is solid and Jared seems like a great person, but if you don’t like tons of f-bombs it may not be for you. You can find great podcasts with similar information but without out all the swearing so you can listen even if little kids are close by.

Love this podcast! It has been so helpful for figuring out this weight loss game!!

Jared’s podcast are so relatable, honest, and eye opening! I look forward to listening to every episode. His thoughts & words are SO helpful and have gotten me through so much. Love this guy!

This podcast has legit changed my fitness journey in SO many ways. Jared is one of the most knowledgeable people and shares his knowledge a down to earth way that makes it simple to understand and apply to every day living.

Jared is a realist and isn’t here to sugar coat it for you. He’s here to let you know this fitness journey doesn’t have to be complicated like we all try to make it be. I love this podcast and I recommend starting from #1, as this content will always be relevant.

If you want to lose weight and keep the weight off in a healthy, sustainable manner, then this is the podcast for you. Jared is exceedingly knowledgeable yet down-to-earth and to-the-point. He discusses not only food and exercise, but the emotional component of weight loss. He has a “tough love” approach but is equally encouraging and compassionate. Highly recommend this podcast!

Jared and Corey were great ! It’s inspiring to be able to hear the success that another person who has the same struggles has made. Jared is supportive and encouraging as always. I love the realism that both Jared and his guests have- it helps to believe that the “average Joe” can overcome obstacles and achieve their goals !!

Love this stuff! It’s always on point and Jared gives great analogies. It’s content that is hard to hear but it’s aligns with everything fitness and fat loss.

Thanks Jared, this one on plateaus really helped