Recent Episodes
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Countdown to Death: How Embracing Time Helps Us Live Fully
Nov 14, 2024 – 29:09 -
When Healers Need Healing: Burnout in Mental Healthcare Workers
Oct 31, 2024 – 28:17 -
Schizophrenia & Survival: A Marvel Stuntwoman’s Journey with Rachel Star Withers
Oct 17, 2024 – 28:48 -
Women vs. Patriarchy: Breaking Free for Stronger Mental Health
Oct 3, 2024 – 25:51 -
Shame as a Feminist Issue: Reclaiming Your Story
Sep 19, 2024 – 27:33 -
Election Anxiety: Navigating and Easing the Stress
Sep 5, 2024 – 27:40 -
Why We Fall for Fitness Quick Fixes and How to Break Free
Aug 22, 2024 – 33:29 -
Challenging Monogamy: Women Leading the Way in Open Relationships
Aug 8, 2024 – 27:40 -
Unmasking Fakes: Is Mental Health the New Excuse? (From Listener Questions)
Jul 25, 2024 – 25:32 -
Discussing Porn Addiction and Anxiety, One (Podcast) Episode at a Time with Paul Gilmartin
Jul 11, 2024 – 29:51 -
Lonely Together: Unpacking the Silent Epidemic with Dr. Margaret Rutherford
Jun 27, 2024 – 24:51 -
Blind Survivor of Suicide Shares his Story of Triumph
Jun 13, 2024 – 27:38 -
Inside OCD: A Personal Journey Through Managing Obsessive Compulsive Disorder with Sam Temple
May 30, 2024 – 24:53 -
Switching to Bi-Weekly Episodes
May 23, 2024 – 02:20 -
Adoptees' Untold Stories: Voices from the Adoptee Perspective
May 16, 2024 – 23:39 -
Psychology of Holocaust Denial Unveiled
May 9, 2024 – 28:01 -
Exploring the Role of Doulas in Maternal Mental Health Support
May 2, 2024 – 24:12 -
Mastering Mental Fitness: Training for Self-Acceptance and Self-Affection
Apr 25, 2024 – 31:21 -
Baseball’s Doc Gooden’s Journey from Star Pitcher to Mental Health Advocate
Apr 18, 2024 – 29:39 -
Kids and Psychiatric Medications: Navigating the Maze
Apr 11, 2024 – 41:07 -
Beyond Five Stages: Rethinking Grief with Krista St-Germain
Apr 4, 2024 – 27:53 -
Humanizing Evil: Into the Mind of 'Son of Sam' Killer, David Berkowitz
Mar 28, 2024 – 36:46 -
Unexpected Hope: Insights from CBS' Survivor with Producer Maria Baltazzi
Mar 21, 2024 – 24:32 -
Untold Stories: Homelessness and Mental Illness
Mar 14, 2024 – 32:02 -
Homelessness and Mental Illness (Bonus Content)
Mar 14, 2024 – 28:37 -
Generational Echoes: Exploring Our "Family of Origin"
Mar 7, 2024 – 28:27 -
Tiny Minds, Big Conversations: Navigating Mental Health Talks with Younger Kids
Feb 29, 2024 – 26:40 -
Do Personality Tests Actually Work? Exploring the Validity of Psychometric Assessments like the MMPI
Feb 22, 2024 – 30:39 -
What Is OCD Really Like and What Treatment Options Are Available? With NOCD’s Stephen Smith
Feb 15, 2024 – 28:28 -
Embracing Your Sensuality: It’s Not What You Think
Feb 8, 2024 – 28:48 -
How to Make Anxiety Your Ally in the Workplace
Feb 1, 2024 – 29:25 -
Is There a Genetic Test to Diagnose Mental Illness?
Jan 25, 2024 – 32:57 -
How to Date with Depression (or Another Mental Health Issue)
Jan 18, 2024 – 29:44 -
How Do You Move Past Grief?
Jan 11, 2024 – 30:00 -
Addressing Your Childhood Trauma with Dave Pelzer
Jan 4, 2024 – 25:34 -
Self-Reflection in Eight Steps with Actress Stephanie Szostak
Dec 28, 2023 – 29:38 -
Are Ketamine and Psychedelic Treatments Safe?
Dec 21, 2023 – 25:55 -
Crying in the Workplace: How to Stop and Why You Shouldn't Have To
Dec 14, 2023 – 25:01 -
Treating OCD with Exposure and Response Prevention (ERP) Therapy with NOCD's Dr. Patrick McGrath
Dec 7, 2023 – 24:49 -
Does Online Dating Increase Loneliness? With OkCupid's Michael Kaye
Nov 30, 2023 – 29:20 -
Do We Medicate Normal Behaviors? With Dr. David Cohen (Part 1/2)
Nov 23, 2023 – 28:06 -
Are We Using Psychiatric Medications Correctly? (Part 2/2)
Nov 23, 2023 – 24:34 -
Narcissism in Kids: Spotting the Early Warning Signs
Nov 16, 2023 – 25:45 -
Happier Made Simple with Randye Kaye
Nov 9, 2023 – 25:43 -
Mother of Mindfulness Shares How Positive Thinking Improves Our Health with Dr. Ellen Langer
Nov 2, 2023 – 29:35 -
Stillbirth, Grief, and Humor with Comedian Liz Glazer
Oct 26, 2023 – 24:04 -
Can Diet Pills Cause Eating Disorders in Teenagers?
Oct 19, 2023 – 23:02 -
Sudden Hearing Loss Can't Stop Multiplatinum Rapper K.Flay
Oct 12, 2023 – 26:03 -
Understanding Slavery’s Legacy and the Need for Diversity with Dr. Joanne Lunceford
Oct 5, 2023 – 24:23 -
High Conflict Personalities and How to Deal
Sep 28, 2023 – 23:24
Recent Reviews
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Randye KayeGreat Conversations about Vital mental health topicsI love this podcast, because it covers a broad range of topics that all relate to mental health. Gabe doesn’t just “interview”, he has the conversation that we would all like to have with his guests, honestly and intelligently. I’m excited to soon be a guest !
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mrlizardePassionate about shaping the conversation around mental healthI appreciate Gabe’s commitment to making sure people understand that they aren't broken and actively fighting incorrect notions of mental health.
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Strip: A MemoirFive Star Podcast!!!!Inside Mental Health is one of my go to podcasts! Gabe is an incredibly engaging, insightful, authentic host. I love the wide variety of guests he has on and subjects that are covered. Highly recommend!!!
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Dr. Gleb TsipurskyExcellent podcast host!Gabe did a great job preparing for and managing our interview about the psychology of hybrid and remote work! He clearly does his homework and is very dedicated to making sure his audience has a wonderful experience.
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alymorales11StigmatizingSome episodes are great but the episode called “Inside Borderline Personality Disorder” was very stigmatizing and negative. Disappointed in this podcast.
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SlayerLadyA bite size blast of de stigmatizationThese shorter podcasts have a great variety of guests and topics and go a long way to helping reduce the stigma of mental illness.
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magic1Fighting stigmaThis podcast is essential listening for everyone! Even if you don’t have mental health issues of your own, I guarantee that someone close to you does. Gabe has a knack for explaining difficult topics with clarity and compassion. Great guests too!
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Gombel, DanielI can't believe how far this podcast has come!I've been a loyal listener for almost five years and I just can't believe how far this podcast has come. Gabe really hits the mark week after week and pivots with the times. His questions are spot on, his information is amazing, and the variety of guests means that everyone can learn something. I'm glad this podcast exists. It's important to the mental health space and to advocacy as a whole.
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fistrated!!!ImpressedAwesome information. I will continue to listen
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KndleGreat Find!Gabe has a great personality and interviews a variety of guests on so many interesting, and varying, topics. While his most recent ones with Wil Wheaton and Ryan Michelle Bathe are outstanding, also check out the ones with non-celebrity guests, such as the teacher who survived the Parkland shooting. I am engaged every week and listen each Thursday when the new episode drops. Highly recommend for all!
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Cme61Please leave politics out!Today I discovered this podcast. I suffer from major depression and was looking forward to learning new things and hearing different perspectives. Unfortunately Paul Gilmartin was on and within the first few minutes he goes off on President Trump. Can’t I just listen and not hear someone’s political opinions? Guess not
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SydMatt123Inappropriate GuestsI am very disappointed with the guests the host brings on this show. Jillian Michaels and Dr. Phil are not good examples of mental health advocates and they continue to create stigma for people of many backgrounds. Jillian made her career by belittling overweight individuals and implementing training regiments that did not create any lasting effects on the participants. Dr. Phil continues to mock people, especially teens, on his hit show, which often leads to the audience laughing at the participants rather than empathizing with them. There are some great episodes to this show but based on the guests I can tell this podcast does not do their mental health research.
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Heather BoFascinating Podcast!Interesting topics discussed with knowledgeable guests make this a must-listen. Highly entertaining and informative!
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@MichaelUnbrokenGreat podcast🔥🔥I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken
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Tamarco1Fun and informationalGabe is a great host and interviewer.
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Glory2Glory2GloryAwesome podcastI really enjoyed this episode, a lot of great information 😍😍😍💕💕💕🤲
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Cam from Central ParkThe boundaries episodeI really loved the boundary episode and I’m a therapist 😂
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DDesignrInsightful and thoroughThis is an insightful, educational and thorough podcast that dives deep into various mental health conditions. It helps me better understand those in my life who live with mental health conditions, as well as better understand humanity. Host is engaging and easy to listen to. Highly recommend!
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OtowndaveTerribleTerrible. Don’t waste your time. Self important windbags.
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MTaylor1821InformativeAs an MSW student, I love listening to these podcasts to gain additional knowledge and perspectives! Thank you for breaking the stigma and speaking about mental health.
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juliemarie66InsightfulI started listening to this podcast as I have family members who deal with depression, anxiety, and adhd. What I really appreciate is how it has given me a more compassionate understanding of mental illness, especially schizophrenia. I definitely see mentally ill ppl differently than I did before. Thank you! Love both Gabe and Rachel!
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John FruscStigmatizingAbsolutely despicable that you continue to use and allow guests to use the stigmatizing language of “crazy” when referring to mental health.
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overduefanEducational and funThese are the types of conversations I’m having with close friends, but Gabe brings in really interesting speakers and new perspectives for me to think about.These are the headlines I’d rather be reading than the ones that are actually happening
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Rachel StarGreat topicsHits on great topics
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webnovaI love everything PsychcentralThe website is informative and Gabe adds a great personal touch to mental health topics with his podcast.
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Tjstar2099Optimism in a pessimistic world!!!I’ve been listening to this podcast since late last year, and I’m really astounded by the positivity of it...not just that, but also the depth of the subject matter covered by it. Gabe is a wonderful person to hear, and he asks all the right questions to his guest(s). I’m a support group facilitator, and I recommend this podcast to everyone I meet, both old and new, simply because he gives it like it is, but, he also upbeat about it, and positive to no end, which is sorely lacking these days. To Gabe himself, I thank you for doing this, and I know there myriads of lives out there you’ve helped by doing this. Keep up the good work, and know that I will listen till the end of time, because you, sir, and a bright beam of light that penetrates the darkness of stigma, and will help get us to a better place, one podcast at a time. Excelsior!!!
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SEBNC12345Realistic Outlook on Mental IllnessI love listening to Gabe Howard everyday. His insights are as helpful as the cool speakers he brings on the show! Thanks Gabe!
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amom 444Very helpfulYour podcasts are v helpful. They give me a lot of hope . I also learnt a lot about how to be a good caregiver. Keep it up.
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nurirhinesLove this podcastLooking to become a child psychologist. Love these conversations
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JaneatParisInteresting and informativeHi I am a Graduate level student studying counseling. I really enjoy this show, it is very practical, great guests and I also love how real the conversations are. Overall, I highly recommend!
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C. BrookeTransformational show!It was such a pleasure talking with Gabe! His conversational style is real, authentic and truly thought-provoking! Highly recommend this podcast for anyone looking to improve their lives in big ways.
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Logo17Life changing showFor that listener that is ADDICTED to creating their future. For the listener who KNOWS they are destine for greatness but didn’t believe they could actually a life worth living. This podcast is for you. Gabe asks very candid and heart opening questions. It would be a crime not to listen to this podcast and take notes.
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journoMomx4Glad it’s hereWe need pods like this to educate folks abt mental illness. Gabe’s energy steers this pod which I listen to without fail regardless of the fact that over time it doesn’t maintain its energy — as if producers & hosts are too busy & tired to maintain the highest standards of both production & execution. I can relate. (I am also a long time volunteer talk show host). Time & time again though, they fail to give us enough info to find the guests after the show. It seems so obvious to put this 411 in the show notes & yet they don’t do it. Ridiculous! Tell us & then show us where we can find your guests, please. Enunciate their names & the names of their books, or pods, or whatever. The names are swallowed. This isn’t easy - I get that. So if you ever need a sub- I’m here for you.
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HadijastarThank you so much!I’m so thankful to hear this podcast, especially when Ally was talking about how horrible&difficult it is to cope/cut off a parent with mental health illnesses when they are capable of showing their love/kindness/affection/support &when they’ve been in a healthy use boundaries but be able& willing to mindset long enough to have a positive impact on your views of them. It’s difficult especially on enforcement. For me it’d make me feel less guilt/regret in upholding my boundaries & or cutting toxic people from my life, if there was never any positive impact on me by that person, also regarding my parents&their mental health illnesses, it’d make it less complicated emotionally for me to finally cut them out of my everyday life if they never did anything to help me/were always verbally physically abusive/if they were constantly mean/nasty so I could remember only negatives.Thank you very much for sharing your personal traumatic life experiences with the world. Just hearing this interview has even helped me in ways that may not seem important but for me at this particular time in my life, it’s really truly helped me remember that I’m not alone even though I may be isolated in my day to day life, I’m not alone in the wield&that’s really made a huge difference in my emotional state. Thank you soo much to this podcast psych central as well for asking poignant questions without being harsh or insensitive to Ally’s trauma. I truly look forward to even more podcast from y’all. Just 1 question why isn’t the podcast longer? I don’t know about other people but I’d have loved to hear much more from Ally today, is this just 1 short episode that I happened to start with& you do have longer episodes available? Thanks again!🙏🏼💖♒️🕊
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cycling listenerpoor audio qualityi really want to listen to this due to the subject matter, but i listen on headphones while cycling & can't handle the poor audio quality. all it takes is getting good microphones to get a quality podcast, but i guess that is tough if not doing in person interviews? i know my ears are not the best, but i am able to understand the other podcasts i listen to while cycling, but too often can't understand what is being said on this podcast.
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Sap958Great PodcastI enjoy very much the various topics. Speaking to diagnosed clients is a great way to get a better understanding of mental health.
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enneyehsHaving listened to almost a year’s worth of...Having listened to almost a year’s worth of Vince and Gabe’s podcasts, I can confidently say that it’s been worth my while. I have learned so much about mental health and some of the other issues/topics related. I have to admit that in the beginning I was bothered by Gabe’s flamboyant and shrill style of talk but it’s grown on me 😜, sometimes the voice pitch is much better and not so irritating to the ears but that’s just the technical stuff. The subject is well worth it for those who want to educate themselves
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Sally Spencer-ThomasThank you Gabe for “elevating the convo”Gabe is a fierce advocate for mental health and brings the all-too-often neglected lived experience voice of “what works” to the table. All of us should be listening! Together we can make a more compassionate and well world.
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TydyechefGood info!Hello, I just found this podcast, and want to say thank you so much for talking about this topic!
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Hammer1717Michelle HammerGabe and Vin have great insight and opinions. Love to listen!
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ItsjussmsNew Listener to the Podcast and impressedi love the points of view.. i love that this podcast has managed to keep me engaged and it is not boring, like most psych podcasts. Gabe Howard is “woke” & “lit” 😀 lol . I Appreciate all the helpful information keep up the great work!
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Anna Jane MicaelaDiscussion organization and focus has room for improvementThe discussion feels very scattered and lacks powerful insight - hosts could benefit from inviting guest experts. Comparing one mental illness to another (who has it worse?) is very unproductive. It opens the door to justify someone to belittle another person's struggles. Glad the host cleared it with a conclusion that doing so allows you to stigmatize others, but this should've come out first and be the focus. If one can have preference, it would be to be healthy, not to have different mental illness. Comparatively, someone who is having personal difficulties with work and family but is otherwise mentally healthy could compare themselves as having a much bigger challenge than a depressed who lied in bed all day; it opens the door for them to stigmatize others as just lazy or weak.
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Grace eyesGlad I Found This PodcastAs a voracious podcast consumer, I'm constantly looking for unique and interesting new podcasts. This podcast fit the bill. Another great thing about this podcast is their content topics: I could binge listen to all of their podcasts (if I had the time). Great stuff!
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New way of liveInformativeThank you for taking the time to do these podcasts they are very informative and help me to understand so many different things. Thank you
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RE OsteenSo insightfulThank you for connecting your voice with so many of the unspoken individuals
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Dustin Pari luvrLove Every EpisodeA truly amazing podcast. As a person living with a mental illness I love listening to these two and learning more about others living with illness as well. So educational and inspiring.
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Fossil2020@Great podcastI love this Podcast because is able to present different aspects of mental health in a very simple, easy and accessible for everyone to understand. They do interesting interviews too. Thank you for sharing your experience . You histories are inspirational!
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TJPetersonNCCReal and EmpoweringThe show brings authentic voices to mental illness, and in this authenticity, this realness, the hosts lift a dark curtan away from the subject of mental illness. Listeners are left inspired and empowered.
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Joweb44Highly RecommendThis is an excellent podcast. I'm a huge fan of psychcentral, and this podcast is wonderfully educational.
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Dr. Teeth's TeethA truly excellent mental health podcastPeople are dying because of silence. Well, Gabe and Vince refuse to be silent and are embracing others who are giving voice to their mental health struggles and thereby de-stigmatizing mental health in America.
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