Recent Episodes
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Recent Reviews
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Mentalhealthmatters95I love this podcast!So happy season 4 is here. I can’t wait to learn more about Dr.C and myself through her lessons. I’ve been missing this!!
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therapy with danaTherapy with DanaAs a therapist, I absolutely love and adore listening to all the inspiration and wisdom that you get from these episodes. Such great guests and topics. Always gets me thinking and I learn so much. Easy listen, it doesn't feel like it's hard to get through. I can listen to these episodes when im at the beach or out for a walk. So so so so so inspiring!! Check out some of the episodes if you haven't, you won't be disappointed!!!
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mik.lovin.amazinglove listening and then sending to my mom and sisters! we are all trying to have healthier relationships with ourselves and each other, thank you
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azachavaF*CKING LOVE THIS PODCASTSeriously. This podcast is so insightful, keep it up 😂
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charlottelenavery helpful and informativeI love how Doctor Tracy explains things, as I person with mental disorders she is a breath of fresh air in a world where it’s still stigmatized! Thank you for making this podcast, could you possibly cover on an episode religion and how that effects you mental health
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Regrub AtahwI didn’t finish the podcastI would think that someone doing a podcast would stop cussing for the short amount of time that she is having a guest on but nope. I got tired of the f bomb so I closed out. It stinks cause the guest was a really cool guy. I would rather not listen to cussing when I could listen to something more beneficial. What comes in goes out.
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MiiiiiracleThe Best Mental Health Podcast!!!Dr. Tracy is real, upfront, blunt and insightful. She shares her own experiences and provides so much additional tips and information with her courses. I just recently went to live event about the Pandemic and Trauma and it was the single most helpful event to help me get out of my own head and start healing
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sonelocBooksHi! I’m new to all this, but I attended your event tonight. I am a former Marine, single mother, and have actually suffered from ptsd since about 1976. Ive totally lost the person I used to be and I would love to read those 5 books. I can totally relate to your life & traumas. I have learned to be a master stuffer and I can’t remember what being happy feels like. I really love how comfortable I am with you, since trust is something I don’t have. I am so tired of living, waiting for the other shoe to drop. You’re event today was right on the money and I would love to learn how to find myself again.
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angie_0328The best place for healingI am hear to say that the truth doctor is real and honest. She gets deep to the real truth of everything. She makes you question your thoughts of yourselves and challenges you to change them. Not only that but she provides an enormous amount of great resources and books to get yourself into a healing state. I believe everyone needs to heal and as a graduate student learning therapy and listening to her is truly spot on. Love the perspective and uniqueness she has and shares with others.
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Jana GehrigSO helpfulas someone who's worked in mental health for a few years and is currently working on my Master's of social work, I love this podcast so much. Dr. Courtney makes concepts so understandable and puts things in plain language and gives everyday examples that are so helpful. I love listening to her podcast and have introduced it to a few of my friends who also love it and have said nothing but good things. Her live events and instagram is also super helpful. Thank you for all that you do!!
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AshleyMaurerPandemic politics and the psychology of disconnectionLoved the podcast today about this topic. I found it very helpful and gave me much insight to the trauma I’ve experienced and those around me. Thank you again so much!
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syannelloMy favorite mental health podcast!I’m so glad that I discovered Dr. Tracy’s tiktok over the summer! Her content has been so incredibly helpful for me and I was so excited when I found out she was releasing a podcast! I absolutely loved season 1 and have learned so much about myself from listening to it. I have no doubt in my mind that season 2 will be even better!! Thank you Dr. Tracy for sharing your truth and for creating such authentic and thought provoking content for the world to see and hear. ❤️
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kcaraveo27Live: Pandemic, Politics, and Psychology of DisconnectionDr. Courtney Tracy is knowledgeable, honest, real, and downright “human.” As a young professional in the world of mental health, it feels extremely validating to hear her perspective and see where our profession is heading. I love to hear what she has to say and how she breaks things down in the best ways. It was a amazing to hear her speak on the “Pandemic, Politics, and Psychology of Disconnection” live. The live was helpful in gaining a new perspective, an applicable definition to trauma, identifying factors, and realizing we are no exceptions. It allowed me to sit in that reality, which I have not done for myself in a while. It validated that all of us are human and we are all experiencing something, whether that’s the effects of the pandemic or personal experiences. Dr. Tracy- Thank you for sharing your thoughts and resources. Appreciate you and your work!
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ItsaRayofSunshineThis is a must listen, must follow, must subscribeDr. Courtney is an example for us all that you can experience hard things, still learn and grow, and continue to experience hard things, but still show up in your truth, and live a meaningful authentic life. What she does with this podcast is so meaningful. Thank you for all that you do, how you show up for us, and show us how you show up for yourself too. It’s not only the fact that you’ve experienced similar things, and are where you are, but that you show up so authentically for others here.
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makanani22Pandemic, Politics, and the Psychology of Disconnection a Live EventThank you so much for the live event on YouTube you had today. It was very helpful personally and professionally. Thank you for validating and normalizing what I’ve been going through and I suspect a lot of other people have been going through as well. I appreciate your transparency and relatable approach to talking about these difficult issues and connection to trauma. To those reading the reviews, I highly recommend checking out Dr. Tracy’s live YouTube video “Pandemic, Politics, and the Psychology of Disconnection, a Live Event with Dr. Courney Tracy” on 2/10/2021. It’s worth the watch ♥️
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delena722820AmazingJust flat out amazing to put on this podcast after a long day of work. It has helped me immensely lately. I stumbled over Dr. Courtney Tracy over on TikTok. Her authenticity struck me, and I found myself increasingly intrigued with her content. Growing up with a Tiger Mom in a traditional Taiwanese household with every aspect of my life controlled, this podcast (along with working with my own therapist) has helped me slowly begin to figure out who I really am. So, thank you to the Truth Doctor for this podcast and all the other awesome content you create!
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Kaitlyn MN_gneissSo thankful for Dr. Tracy!!Dr. Tracy speaks with such wisdom and tenderness. Her knowledge and expertise has been so valuable in understanding my own emotional journey and the impacts of trauma. I recently had the gift of joining her live on YouTube, and truly her kindness is like sitting by the fireside. She has a way of making her listeners feel safe and and seen. Thank you so much, Dr. Tracy!!
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ahayes047Live Event Trauma and pandemicDr. Tracy! You have helped me to find courage and strength that I needed to receive help for my trauma. You help me to understand that I am an empowered human being who deserves love and healing. Your live event was so helpful to me and I learned so many great tips to help me practically!! It was perfect timing because I just spoke about my sexual assault for the first time and am going through the title 9 process but I’m ready to heal and I’m so thankful I could watch your live this evening to empower my mind and seek change and get control of my body! Thank you
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cianettaTrauma TalkDr. Courtney Tracy is amazing and a powerful supplement to my personal journey of exploring my trauma and prioritizing my mental health. Not only does she do an amazing job of validating the hard feelings but she helps you to understand what and why you might be feeling them. I am in a season of just trying to understand what I have gone through and learning about mental health. This is the best resource I have found to help guide me in that process.
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Addie KyleAmazing Podcast!I have been following Dr. Courtney Tracy for a while now, and I recently signed up for the live event held today. It was super helpful and her answer to my question helped me so much! She helped make me feel like I wasn’t alone and she helped me understand my trauma without even knowing my trauma. She is giving away trauma related books and I would love to get them! I believe that they are going to help me and help me help to other people. I want to become a therapist/psychologist after college and I want to overcome my trauma at least a little bit before helping other people. I would love to receive these books! Thank you so much, Addie <3
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Kirsten BiegThank you Courtney.These podcasts have truly impacted my life. I’ve never felt more validated and understood. Thank you for doing these podcasts and your live events for free. Truly grateful.
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TailsBA24Best mental health podcastI started following The Truth Doctor on tiktok which led me to checking out her website, her podcast and her recent YouTube live. She is wise, insightful and relatable. She understands what going through trauma is like so her advice really resonates with me. She has inspired me and helped me so much. You have to check out this podcast!
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Fanny 2534Subscribe if you struggle with traumaDr. Tracy is knowledgeable, helpful, and empowering! Her podcasts and the live she hosted are/were wonderfully curated. She gives me hope and I hope she does the same for you :)
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4braceletesThe most authentic powerful contentDr. Courtney Tracy not only hosts these podcasts, but she also hosted her first live event tonight. Her content is deeply rooted in her own personal experience and is balanced with doctorate level insights. She makes it feel palpable and possible to finally face buried trauma. Her personality and authenticity speaks to those with cross cultural concerns. You feel listened to, and held by Dr. Courtney Tracy. We are so lucky that she shares this content with us. Thank you for all you are giving of yourself, and I loved learning about some really accessible ways to start facing my trauma during the Live event on 2/10.
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FindyournessaComing from the YT live!Dr Tracy has been one of my favorite therapists on TikTok. Her YouTube live has been so helpful and really validated my feelings and experiences 🧡
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Toyaa816Dr. Courtney’s Live...whoa!You just ended your live and it was so enlightening! I struggle with OCD and anxiety, which has gotten so much worse during the pandemic. But with the help of therapy AND your instagram and podcast, I’ve been inspired to pursue a Master’s in Clinical Art Therapy. Helping people has always been my goal, and because of your insight and truth, I feel I can accomplish this. I can’t wait to hear more from you, and hopefully one day, be able to inspire someone else as you have me.
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katiesmiles13LOVE HERI just came from her Live Youtube and I’ve listened to her podcasts since the start! I am a psych major about to graduate and will be starting graduate school in the fall to become a licensed professional therapist and i have learned SO MUCH from Dr. Courtney Tracy! I trust her knowledge so much and it has not only benefited me in my education and career journey thus far but also in my own personal trauma’s and mental illness. Thank you, Dr. Tracy. I will continue to watch, listen, and interact, and hopefully you are still teaching online when I become a therapist so I can tell my client’s what I have learned from you!
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g ;) ♥️amazing🥺literally has touched me so personally and really was revealing. I have been through so much pain, trauma and loneliness and no one has been able to understand. Through her social media, podcasts, and lives she has made me feel so scene and heard. It is truly amazing and i am so thankful for the resources she’s provided♥️
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amyftzzMy fav person on the internet right nowI’ve followed you from the beginning of the pandemic on Tiktok. You have helped me to be more open, honest and transparent. You have taught me that I am not my trauma, I am not my thoughts, I am so much more than that. I deserve goodness in my life. I am so glad everyday that I came across your account, god bless you!!
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RachelseesLOVE this!You have no idea how perfect timing this was for me to hear! I 100% can relate to the “flossing” topic. And ALL that you said and talked about! You describe this so clear! Thank you keep doing the podcasts!
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morganstansberry10 out of 10! Would recommend!If you are struggling with mental health, this podcast may help you. It has helped me so much and taught me a lot. I can’t wait for season 2.
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CG The teacherBest mental health podcastI’ve learned so much about myself by listening to your podcasts. Thank you for sharing your truths with the world.
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ShayCherrelleLove everything Dr. Tracy doesDr. Tracy is an amazing person and her podcast helps with understanding the mind in a way I never knew was possible. Dr. Tracy thank you for what you do everyday because you don’t have to but you choose to help us in any way you can. You care about us strangers more than people in my own life and I think that’s the kindest thing I’ve never experience. If you haven’t locked into her podcasts I suggest you should it’s so worth it, I can’t wait to continue to learn what you have to offer. Thank you again honestly thank you
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Sfl97Love this podcast!I found her through tik tok and then I found out she had a podcast. I really enjoyed her podcast over anxiety it was very helpful in better understanding anxiety and what it is. I would definitely recommend her podcast to any of my friends!
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mapplegateMy favorite podcast!I love listening to this podcast. It helps me understand myself, my life, and my relationships so much better! I have made truly positive changes in my life after listening to these along with the other online content she provides!
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Anahi🏹You got me through 2020One day I was scrolling through TikTok & your video on reparenting was on my For You Page. I started listening to all your videos and started a journal where I would write down what I got or learned from your videos. Then I found your podcast and it truest changed my life personally. Thank you!!!
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Maddi.broA life changing podcast!I found Dr. Courtney Tracy on Tik Tok. Thank god for social media! I’m not someone who likes to sit around and listen to someone talk, but I decided to give her podcast a chance! About a week later, I finished all the episodes! They were that good! Hearing her talk about suicide with guest Jazz Thornton really allowed me to understand suicidality and how it shows up in the unconscious mind. Highly recommend to anyone who is looking for a mental health podcast or someone who is just interested in learning more about the mind!
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xamandapandaxVery helpful!I spent the last few days of 2020 listening to this podcast in full. It is very informative and has helped to further solidify my decision to finish my Masters in Clinical Mental Health Counseling and then get a doctorate in PsyD. The episodes on anxiety, shameless self-care, and imposter syndrome really spoke to me! It’s like Dr. Tracy was speaking directly to me. I’m definitely glad I found her!
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Tabithasdad_raymombUneartly insightDr Tracy's vast knowledge speaks to the listener in inclusive tone where she truly gets people's pain and traumas; due to this asepct, her insights will help an individual work to an overall better quality of life and over cogintive well-being-- give her podcast a shot!
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Lovediva10Highly recommend!Dr. Courtney Tracy seriously knows what she is talking about! I’ve only listened to three of her podcasts so far but I already feel like I have gained a wealth of knowledge. She also has a super soothing voice too which I absolutely love! Go and give her a listen, you won’t regret it!
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TPinSBHighly recommendLove Dr. Tracy, her heart, content and podcast! I continue to learn so much from her and find myself feeling more grounded every time I visit her content. Expectations podcast was very helpful during this weird 2020! I like putting her YouTube channel on while I fold laundry with a face mask for self care. She really cares, is so relatable, and explains things clearly and simply in direct yet compassionate ways. Highly recommend following her and her pages/podcasts!
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77mw90The advice and help you needBest applicable advice from a therapist I’ve ever received. I’ve read a lot of books about mental health, seen three therapists, and have taken many psych courses. Dr. Tracy has helped me more in a month than the last 10 years of working on myself ever could.
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Hotkjh1AH-MAZINGDr. Courtney Tracy hits the nail on the head with her topics. She speaks the truth without any hesitation. My favorite is by far the one over BPD and I have sent it to multiple people so they could learn more about this highly stigmatized disorder. She’s light but goes deep. Such a great listen.
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bodey2020Amazing contentI love this podcast so much I’ve shared it a few times to my friends and family. I’ve replayed some parts over and over, even writing down some of Dr. Tracy’s words because they are so healing and validating. Thank you for this podcast, I truly enjoy listening to it. Your voice is so soothing too, and easy to listen to. Keep up the great work
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aurorajean.mLove it!!Your unconscious is showing is such a good podcast! I listen to it every night before bed (yes I repeat episodes) and it is so worth it! As a student in the psychology field, this podcast is super inspiring and I learn so much. 100/10 recommend:)
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liltinyaphroditehere’s to 2021the way dr. courtney tracy explains everything in her podcast so easy to understand. as a senior in college majoring in psych, this podcast has actually helped me a lot. it gives me a new perspective while she teaches me so many things about myself that i didn’t know or didn’t realize. dr. courtney tracy is fierce in a way that i cannot imagine being.
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Rhiannon DuganGreatness 🥰This is the best thing ever!! This is truly the best podcast I have ever listened to. Dr. Courtney Tracy is an amazing role model and such an inspiration to all generations.
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Cece_17110/10This podcast is a must listen for healing especially during and recovering from a year like 2020. Dr. Courtney Tracy is a real genuine soul and so talented!
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MonicaMeirowSo helpful!These have helped me understand the way my mind works so much more. I get so excited every time a new one come out!
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Vanessa KernsMust Listen!!The Truth Doctor is exactly what is says. She goes so deep to the core
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