Self Care Club

by Self Care Club
16

Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club.Come follow us on;Instahttps://www.instagram.com/selfcareclubpodTiktokhttps://www.tiktok.com/@selfcareclubpodcastYoutube https://youtube.com/c/SelfCareClub

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Recent Episodes
  • Mental Health Awareness Week
    May 12, 2025 – 47:37
  • May Wellness Round Up
    May 5, 2025 – 43:34
  • Introducing 40ish
    Apr 28, 2025 – 43:47
  • How To Shine Your Light with Lucinda Light
    Apr 21, 2025 – 38:09
  • April Wellness Round Up
    Apr 14, 2025 – 41:22
  • Hypnotherapy
    Apr 7, 2025 – 54:35
  • Motherhood Revisited
    Mar 30, 2025 – 56:43
  • Rage
    Mar 24, 2025 – 51:05
  • A Quick Hello
    Mar 10, 2025 – 11:46
  • International Women's Day
    Mar 8, 2025 – 44:24
  • Midlife Matters
    Mar 3, 2025 – 42:47
  • Cultivating Calm
    Feb 24, 2025 – 34:31
  • You are Enough
    Feb 17, 2025 – 47:30
  • You are the love of your life
    Feb 10, 2025 – 40:02
  • Banana Peel Botox
    Feb 3, 2025 – 39:16
  • Toxic Motivation
    Jan 27, 2025 – 45:48
  • If You’re Not Changing it, You’re Choosing It
    Jan 20, 2025 – 42:02
  • Expectations
    Jan 13, 2025 – 50:27
  • Nutrition Myths Debunked with Dr Federica Amati
    Jan 6, 2025 – 01:03:14
  • And that's a wrap 2024
    Dec 16, 2024 – 34:09
  • Minimalism
    Dec 9, 2024 – 01:03:05
  • Asking Santa For What You Want
    Dec 2, 2024 – 36:38
  • Spirituality
    Nov 25, 2024 – 51:33
  • Silent Retreat
    Nov 18, 2024 – 01:09:43
  • Saving the Day
    Nov 11, 2024 – 49:11
  • Shut Up! The Power Of Speaking Less
    Nov 4, 2024 – 50:31
  • HRT with Professor Dame Lesley Regan
    Oct 28, 2024 – 54:07
  • Our new podcast '40ish' is out now
    Oct 25, 2024 – 03:12
  • Heart Health in Perimenopause
    Oct 21, 2024 – 57:30
  • Fridays show has moved!
    Oct 18, 2024 – 04:27
  • Your Most Embarrassing Menopause Questions Answered
    Oct 14, 2024 – 51:32
  • Weekly Wellness Round Up
    Oct 11, 2024 – 28:39
  • Is It Perimenopause? The Answers You’ve Been Looking For
    Oct 7, 2024 – 53:59
  • Weekly Wellness Round Up
    Oct 4, 2024 – 33:32
  • Shift Happens: How To Navigate Change
    Sep 30, 2024 – 55:40
  • Weekly Wellness Round Up
    Sep 27, 2024 – 31:41
  • The 5 Steps To Successful Friendships
    Sep 23, 2024 – 01:04:28
  • Weekly Wellness Roundup
    Sep 20, 2024 – 46:15
  • How To Break Up With A Friend
    Sep 16, 2024 – 01:21:51
  • Weekly Wellness Roundup
    Sep 13, 2024 – 29:44
  • We Have a New Podcast!
    Sep 10, 2024 – 03:15
  • How To Figure Out Who Your Friends Are
    Sep 9, 2024 – 01:12:10
  • Weekly Wellness Round Up
    Sep 6, 2024 – 36:49
  • Welcome Back! - Exclusive extract of our brand new podcast - 40ish
    Sep 2, 2024 – 31:31
  • 40ish - OUR NEW PODCAST LAUNCHES THURS 5TH SEPTEMBER
    Sep 1, 2024 – 03:15
  • Summer break - EFT Epilogue
    Aug 30, 2024 – 53:32
  • WE HAVE A NEW PODCAST!
    Aug 29, 2024 – 03:15
  • Summer Break - EFT AKA Tapping
    Aug 26, 2024 – 49:24
  • Summer break - Thai Massage Epilogue
    Aug 23, 2024 – 34:29
  • Summer Break - Thai Massage
    Aug 19, 2024 – 36:24
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