The Barefoot Movement Podcast

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The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson – The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance. Build a body that supports you, not a body that relies on support!

Recent Episodes
  • BFM 50: Biomechanics with Dr Benno Nigg
    Mar 16, 2022 – 54:08
  • BFM 49: Mobo Boards with founder Jay Dicharry
    Dec 16, 2021 – 01:01:59
  • BFM 48: The Emotional Body with Jeff Shub The Urban Barefoot
    Nov 10, 2021 – 01:06:26
  • BFM 47: Kinesio Tape with Steve Stahl
    Jul 14, 2021 – 01:10:27
  • BFM 46: Feelgrounds with Raphael Zimmer
    Jul 1, 2021 – 48:26
  • BFM 45: Reviewing Barefoot Shoes with Anya Jensen
    Jun 25, 2021 – 01:02:29
  • BFM 44: The Shirtless Dude – Andrew Dettelbach
    May 27, 2021 – 56:29
  • BFM 43: The Foot Collective with Nick St Louis
    May 6, 2021 – 01:31:23
  • BFM 42: Anthony Field the Barefoot Wiggle
    Apr 12, 2021 – 26:42
  • BFM 41: Galahad Clark and Ben Le Vesconte
    Mar 24, 2021 – 50:46
  • BFM 40: Correct Toes with Founder Dr Ray McLanahan
    Oct 21, 2020 – 01:09:44
  • BFM 39: Walking Well with Katy Bowman
    Sep 29, 2020 – 01:27:26
  • BFM 38: Run 180 with Rachel Stanley
    Sep 9, 2020 – 58:29
  • BFM 37: Daniel Mason The Barefoot Ninja
    Aug 19, 2020 – 55:01
  • BFM 36: Vivobarefoot Australia with Suey Cooper
    Aug 6, 2020 – 52:27
  • BFM 35: Earthing with Clinton Ober
    May 6, 2020 – 01:32:18
  • BFM 34: Vascular Health with Doctor Tam Nguyen
    Apr 23, 2020 – 45:13
  • BFM 33: Telehealth
    Apr 8, 2020 – 30:18
  • BFM 32: Strong feet, Calisthenics and Nutrition with Dominic Rapson
    Mar 5, 2020 – 01:07:47
  • BFM 31: Top 5 Barefoot Shoe Features
    Nov 27, 2019 – 19:56
  • BFM 30: Toe Spacers With The Barefoot Podiatrist
    Oct 30, 2019 – 21:01
  • BFM 29: The Vivobarefoot story with inventor Tim Brennan
    Oct 9, 2019 – 49:26
  • BFM 28: How Stressful Emotions Affect our Foundations with Dr Rick Schlederer
    Sep 25, 2019 – 40:35
  • BFM 27: De-Supinating Your High Arches
    Sep 5, 2019 – 25:32
  • BFM 26: Corns and Callous with The Barefoot Podiatrist
    Aug 1, 2019 – 21:45
  • BFM 25: Foot Function with Mobility Wod’s Kelly Starrett
    Jul 17, 2019 – 01:00:55
  • BFM 24: Earth Runner Sandals with founder Mike Dally
    Jul 3, 2019 – 50:55
  • BFM 23: Natural Running with Dr Brett Hill
    Jun 19, 2019 – 55:32
  • BFM 22: Functional Training with Sports Physio Mark Mitchell
    Jun 5, 2019 – 01:02:48
  • BFM 21: Is it too late to change
    May 22, 2019 – 27:06
  • BFM 20: Weaning Orthotics
    May 8, 2019 – 20:16
  • BFM 19: Foot Function and Surfing with Candace Land and the Barefoot Podiatrist
    Apr 24, 2019 – 52:25
  • BFM 18: The Wim Hof Method with Deano Gladstone
    Apr 3, 2019 – 46:34
  • BFM 17: Hypermobility
    Mar 20, 2019 – 25:22
  • BFM 16: Big Toe Mobility with The Barefoot Podiatrist
    Mar 6, 2019 – 27:18
  • BFM 15: Flat Feet with The Barefoot Podiatrist
    Feb 20, 2019 – 27:02
  • BFM 14: Creating Space to Improve Mindset and Foot Health with Commando Steve
    Jan 30, 2019 – 01:15:34
  • BFM 13: Heel Pain with The Barefoot Podiatrist
    Jan 16, 2019 – 36:19
  • BFM 12: Back 2 School
    Jan 4, 2019 – 25:16
  • BFM 11: Standing Desks with Daniel Angelini
    Dec 19, 2018 – 01:05:15
  • BFM 10: Talking Bunions with The Barefoot Podiatrist
    Dec 5, 2018 – 20:33
  • BFM 9: Improving Movement With Carl Hammington
    Nov 21, 2018 – 01:07:05
  • BFM 8: Gut Health From The Ground Up With Helen Padarin
    Nov 7, 2018 – 01:05:59
  • BFM 7: Barefoot Movement and Improved Working Memory with Dr Tracy Alloway
    Oct 24, 2018 – 39:43
  • BFM 6: The Overprescription of Orthotics
    Oct 10, 2018 – 26:09
  • BFM 5: Shoespiracy with The Barefoot Podiatrist
    Sep 26, 2018 – 35:10
  • BFM 4: Making Movement Fun With Primal Influence
    Sep 12, 2018 – 43:15
  • BFM 3: Barefoot with Bondi Rescue’s Dean Gladstone
    Aug 29, 2018 – 45:42
  • BFM 2: Fascial Health with Blackroll Australia
    Aug 15, 2018 – 49:05
  • BFM 1: The Barefoot Movement
    Aug 15, 2018 – 14:29
Recent Reviews
  • Surprise fan
    Love the content and the chill vibes
    As I’ve been listening more, I’ve realized that a lot of podcasts can be fast paced and almost frenetic at times. In contrast, the host of the barefoot movement podcast is so chill and relaxed, it’s not just educational but also relaxing to listen to. Helps me to slow down and chill out.
  • LuckieLL
    I love this dude and Bondi LG
    This is a great ep. You have opened my mind bigtime. I found this podcast from an interview on another one. I’m so stoked, please keep going. I asked my PT about sand, kids and shoes. She agreed 100% an is making a big sandbox for her studio.
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Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.