Phedippidations

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Inspirations, motivations,contemplations and conversations for and about runners.

Recent Episodes
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Recent Reviews
  • Dpack61
    Hail Lord Steve
    I found this podcast in 2007 as I started training for my first marathon. I was a regular listener for many years. I thought production ended years ago but just rediscovered it. Now in my 60s, I am training for a half. And stumbled upon the podcast. Looks like I have a lot of catching up.
  • BBounous
    Come on Steve!
    Love to hear you again. I got knocked out of running too but I’m on the way back. A 5K over the weekend. Maybe a marathon next year!!??!!
  • cybermonk516
    What happened Steve?
    I have been with this “goofy little podcast” from the beginning. I took time away during Covid and just came back. I couldn’t wait to catch up on the missed episodes! This podcast has gotten my thru tough times and was such a joy! Steve and I corresponded several times. I told him of how I listed to it while flying out of a hurricane during a rescue mission. I even asked him for Latin help with an upcoming tattoo 😂. I always wanted to meet in person and run together. Unfortunately, that never happened but I still listen in and like the show. It doesn’t always have to be about running as it sometimes is a “rambling diatribe”. I also don’t mind a different political opinion as I’m always open to listen to other opinions. I just wonder what changed in him from such a fun loving, upbeat guy to one that sounds “wore out”. Maybe it came with the change to the “flying spaghetti monster”. You acknowledge He exists but also express strong thoughts that he isn’t needed. It seems a bit strange especially given your past beliefs. I hope all is well with ya Steve and sorry about this “rambling diatribe”. Hope all is well.
  • Chris Tr3
    Since deciding God doesn’t exist, Steve sure is unhappy
    But of course he would be. What a change in him.
  • RI-LIGHTHOUSE
    Steve Needs Professional Help!
    It is so sad to hear the cry for help from a guy that used to bring joy to his listeners. Steve is now a deeply troubled man in need of professional help. He has lost his faith in god and mankind. Please get the help you need, Steve.
  • Krf67
    Absolute rubbish
    Self indulgent, self important, hysterical, out of his freakin mind lunatic, this is what happens to people in isolation doing nothing but listening to nothing but CNN for a year
  • CharminglyLoathsomeTravelBaron
    He’s back!
    Yes! What a happy day to listen to Steve again! Can’t wait for more episodes!
  • BakingNinja
    Yay! You’re back!
    So happy to see you back - even on the Dreadmill - it’s just a tool, as you say! Thanks for this episode and your philosophy & perspective on getting back to running - it is such as authentic and helpful message. Stay well!
  • Lewis2222
    Glad to hear you again.....
    Glad to hear you again Steve, after a bit of an absence. I was starting to get withdrawl symptoms from not hearing your podcast daily. I have a few thoughts, and I'm not going to even try to be as diplomatic as you usually are. Please DO NOT LISTEN to these anti-science, Trump-worshiping, knucleheads who try to say global warming doesn't exist, etc. Your political commenary is just fine, and is spot on , in my opinion. If these snowflakes don't like the facts you broadcast, well, that's their problem. Hope will be producing more shows soon.
  • Choctawrunner
    You’ve lost me again.
    For years I have enjoyed your podcast and stories but stopped listening when you turned from running to angry political commentary. Gone are the days of enjoying running or baseball stories, replaced with rants. I tried you again because this used to be the standard and I miss it but your negativity and political spin make listening impossible. Running is a release, I hope you will find your happiness soon.
  • Kevin41North
    I used to be your biggest fan
    I was with you from Day One. You were a New England Catholic guy living a normal life and you had something special. We had a lot in common. 80% was running related and it was truly the goofy little podcast that got me moving again. We didn’t tune in to be proselytized to, we joined you for our weekly long run to have an easy going check-In, like we would with any running buddy. You were was insightful, humble, and a good-natured the podcast was less about you then it was the shared experience. You may not see it, but you gave up everything that was appealing about the podcast, and probably about you. You have become an angry zealot. I will always love you but you have become hard to like. I wish you were happier - like you used to be. Peace Steve. Run long and taper.
  • M. Bennett
    Don't Waste Your Time
    What started out as a reasonably interesting podcast about running, has become an ill-informed weekly rant with a heavy political slant. There is little to no actual running content these days. Do yourself a favor and pass over this podcast.
  • Lopkijuh
    What was once GREAT is now HORRIBLE, drop the GLobal Warming lies
    I've been with Steve for many years and have enjoyed his humor and outlook on what it is like to be a runner. Unfortunately Steve is now more focused on fantasies concerning Global Warming or whatever it is called these days. I am really starting to wonder if Steve isn't beginning to lose it. Visit his website at "Steve Runner" and you will be treated to page after page of Global Warming lies and a passion to hate Trump yet a love for Hillary the liar and cheater. I get it Steve, the sky is falling, we are all going to die because of the myth that is global warming. Stay tuned in a couple of years and Steve will speak the gospel of Global Cooling. Please Steve, get off the boring jabs at Republicans and the continual "the sky is falling" Global Warming lies and please get back to what you do best, TALK ABOUT RUNNING!
  • DougRoss13
    The Old Episodes Are Still Relevant
    Recently, the frequejncy of Phedippidations has dropped off and, on occasion, the content had drifted from the running we all enjoy. This good news is that the older episodes hold up and make for good listening. The podcast is very well researched, written and produced. Steve is at his best when the topic is on the heroes of the sport. Give the podcast a try.
  • @MyFavePacker
    Steve is a friend...
    ...that I've never met in person but has leaked into my brain via ear buds. Run long and perspire!
  • Moonlight3333
    I want to go running
    This podcast encourages me to run more and better. Amazing tips.
  • antibeast1
    Currently a total waste of time!!!!
    Steve started out having a pretty good podcast, looked forward to my Saturday long runs partly due to the informative and entertaining nature of Phedippidations. I can no longer say this, Steve has fallen into the abyss of nihilism as well as narcissism, if one fails to accompany him in his darkness they are fantasizers and dreamers . It is no longer a running podcast and has become an opportunity to evangilize for his dark philosophy of life….don’t waste your time,or get a much older podcast of his. Steve there is a spaghetti monster, and it lives in your head!!!!!
  • DaninSTL
    Not what it used to be
    We all change over time but I feel like my run with Steve came to a fork in the road. We parted ways about a year or so ago. I couldn't take anymore of Evolution, Nike bashing and false religions and Zen. I've just downloaded a couple episodes. I miss my friend Steve. I hope maybe he'll come back to the center of the running path with me. We'll see. I need my friend Steve. I'm training for my 14th Marathon after a couple years off. I need the help on those long runs Steve. Run long and taper my friends.
  • Rkazmier
    Done with this podcast
    This used to be a great podcast about running. Now it's a strange podcast that is about whatever is on the host's mind (including that extremely weird episode titled "chesuncook lake with the dudes) and has little running related content. I listened to the beginning of the latest episode and heard the host mocking my favorite cable news network (you know, the one with 5-6 times the viewers of the others) and decided I'm done with it. Plenty of other good podcasts that actually have running/fitness related content to waste time on this liberal.
  • bergerrunner
    I really liked this podcast for a while
    When it first started, this podcast was great. I couldn’t wait to listen to each new episode when it came out. Steve’s voice is soothing and it was just nice to listen to and an awesome way to start my day. I imagine thats still the same. However, the show has ventured off the beaten path and has switched focuses from running to harping on topics like religion, social justice, and vaccines. Its super frustrating because this show was so good and now its not my cup of tea anymore. While Steve’s views often parallel my own, hearing Steve put out episode after episode saying almost exactly the same things drove me to unsubscribe. If you listen, make sure you start at episode #1 and go forward rather than starting with the current episodes, or you’ll get turned of real quickly.
  • Albertlegrand
    One of the first podcasts, and still one of the best
    Discusses all aspects of distance running: training, racing, gear, nutrition, gadgets, great races, and great runners. Well informed, candid, clever, and professional, Steve reports on his experiences and those of his listeners in a very personal, sincere, and entertaining style. Although he does not produce episodes as frequently as he once did, the ones that come out are always worth a listen, especially by those who have heard past episodes and learned about Steve’s life and loves. Highly recommended for those who love running and/or are interested in learning more about it!
  • dulcitunes
    a little
    annoying, however, the topics are great.
  • ascenzm
    Look forward to each new episode
    I have been listening to Phedippidations since April 2009 and I feel that I know Steve even though we have never met. I don't run as much as I like due to injuries, but I enjoy the podcast anyway. Wish this technology had been available back when I used to run marathons. Mike
  • Nuwati
    Where did you go
    You were there when I was lost, not that I am found by any means, but it was a privilege to run with you. Life is a trip. I just received my microphone and am slowly taking the steps to making my own podcast. You for sure have earned a break. I hope to hear this podcast again.
  • Kwin the Eskimo
    Sorry, But It's Painful
    I really wanted to like this podcast. Many of the glowing reviews would have one believe that this podcast is on par with far superior programming available around the web. That was the impression I got, and boy was I wrong. I popped this podcast in for a quick 7 mile run and found the subject matter so depressing and about as far from motivating as I can possibly imagine. I understand that the format is supposed to be free form with the speaker discussing the things that come up, but the constant straying away from anything related to running is annoying. This podcast made a 7 mile run feel like a marathon. I had to work just to get through it. Others had told me that maybe I stumbled upon a weaker episode. The problem is, I am not willing to risk another listen that will cause me to want to jump into the frozen lake I am circling just to end the misery ringing in my ears. Maybe I'll give it another chance while I'm at work or something (but definitely not while running). If I do, I will update this review. Until then, my opinion on the podcast stands.
  • senorvista
    You've Changed...
    Chris_in_Ga is spot on. I listened during the first years, circa 2005. I left, and then came back in the past year. Are there really no more running topics on which to speak? I thought it was an isolated issue--I could just skip that episode, and move on. It's not isolated, though. Why must a RUNNING podcast continually pontificate on same-sex "marriage"? Buh bye.
  • jfbreese
    Thanks Steve! Awesome podcast
    I'm a new runner. Age 36, 3 months in to it. I have done a 5K & last weekend a 12K (also happens to be my long run distance as of right now) I am hooked on running now, training in FiveFingers, taking along Phedippidations for the long haul. Love the show! Started with Episode 1 (or should I say 13), currently on Episode 32. They will carry me through to the Half marathon this spring. Thanks Steve! I'll be either buying the app or subscribing monthly to support your hard work! Probably both!
  • Sonrisa231981
    Love this app!
    Steve's stories and insights keep me focused during a quick 5k or and a longer 10k. I frequently think back and reflect on what I learned. Sometimes he just tells a story, but most of the time he challenges listeners to become better individuals.
  • Dantés
    not anymore
    Something happened along the way and Steve turned into something he was not at the start: someone too full of himself. It was good for some time… not anymore.
  • maryevans77
    Love it!
    I love this podcast. Listening to it makes me feel more connected to the Run Net community. Keep up the good work!
  • KB9WVI
    A real "running" show for runners.
    Phedippidations is a simple yet excellent podcast about a guy much like me doing something I want to do; train for and run Marathons (in my case at least one... someday...) His thoughts and reflexions are quite entertaining for the long road and his sencerity is refreshing. Much of his dialog is recorded during his runs. So much better than listening to soneone sitting in a studio talking about running; Steve "Runner" actually takes you along with him for much of the program. It gives the show a feeling of genuine-ness and shared experience. If you're a mid-pack runner, or a new, beginning runner, you owe it to yourself to check out this show! Great job Steve; keep 'em coming!
  • cslascro
    My go-to running podcast
    I listen to Steve while I'm running, while I'm cooking, or while I'm drinking beer or wine. The show is well produced, well researched, and expertly delivered. I've learned about running and discovered new topics or ideas that beg my curiosity. Keep them coming, Mr. Runner. I'll keep subscribing.
  • Scotistic
    He's a human being
    What is most interesting is the honesty of the shows, how they track the ups and downs of Steve's life. It is not a show produced by a team, designed to appeal to everyone -- it's just Steve. That's different and refreshing if you identify with him (and not everyone does, as you might expect). If you don't expect to agree with another person 100% all the time, you can enjoy this. I think it's great even though it's not for everyone. It was sad when I finished listening to the archived episodes, now I have to wait for new episodes (but don't overlook Intervals, Steve's other podcast).
  • Just Norm
    Not Afraid to take a chance
    I have listened to steve runner throughout the years. Perhaps I am biased, but I still think it is one of the most interesting, well produced and creative podcasts ever made. The man is not afraid to agree to disagree, take on controversial or less popular subjects. He is constantly evolving and trying to prompt us to grow as well. He is a kind, gentle and passionate soul, who puts himself 'out there'. Don't judge him, but listen with an open and unhindered mindset, remember, we're all different, but we're not all friendly. Steve is...
  • Jeschrumpf
    Phedippidations
    The absolutely most intelectual and inspiring running podcast. there is. Steve Runner is the Godfather of running podcast. The others talk about his podcast constantly. MUsic, discussions, wine, stories about runners and races, the poco loco coverage, you name it, you won't EVER be bored. The absolutely best of the best.
  • PNichPnich
    Not so goofy
    I became hooked a couple of years ago and now listen to every edition. Steve calls his podcast goofy but he is being too modest. Yes, it's about running but it's not just about running. He talks about the Boston Marathon with passion but he also talks about the human side of the marathon in such a way that would entertain and inspire a nonrunner just as much as a runner. He talks about his family, his job, his faith and many other aspects of his life in such a way that reminds the most single minded runner that running is not life but merely a part of life. He has a broad knowledge of many things. I suspect that this is because he is, quite simply, interested in learning and then sharing the knowledge. Yes, he has made my running more meaningful to me and he has joined me on not a few long runs, but he has also educated me on wine, philosophy and other esoteric matters that I would never have quite got around to discovering for myself. I don't know how he finds the time to produce a podcast almost every week but I am grateful that he does. Thanks Steve - your generous efforts are appreciated!
  • tdawgsmith
    Encyclopedia of Running Podcasts
    Will I ever make it through all of the episodes of Phedippidations? Perhaps, if I start running a lot more miles (long runs) and take Steve along for the ride. That is my goal, to run far - so hopefully one day I will have listened to the entire library of episodes, some multiple times over, and gained all the knowledge that is available there. This podcast is the most informative, with far ranging topics and lovely humor with Steve and his sons. Hilarious! They are true performers. I cannot wait to tell Steve that I have listened to all of the hundreds of episodes. You will never run short of material to accompany you on your runs. ENJOY!
  • ron4sc
    Too self absorbed
    I've given this podcast several tries over the past year. I really don't understand why this is so highly rated. He blathers on with his perspective on this life, the next life, and everything that has only a loose connection to running. He needs to deliver running topics and not provide his metaphysical spin on the deeper meaning. I'm educated and can spot when someone is trying a little too hard to show others their educational chops. I'm glad people are finding this podcast motivating. For me, unfortunately, it just reveals his underlying insecurities packaged in multi-syllable words. this show has only the faintest connection to the reason why I attempted to listen in the first place.
  • DanielaDF
    Persistent as...
    Used to be a show I could listen to on long runs. Used to be weekly and then bi-weekly. Now it's looking like monthly. If that happens. Steve used to be available on twitter and facebook but now it seems he's given up on being social. My husband and I think he has become paranoid with deleting tweets and all. If you're going to just delete them, why have a twitter account at all? I used to recommend this to my running group and it's disappointing to say that I can no longer do that.
  • GaSpartan
    Great running podcasts
    A thoroughly entertaining yet informative podcast for and about runners.. One of my favorites!
  • slowrunr45
    Treadmill
    Well done, and most enjoyable! I'm interested to hear more about the type of treadmill you have, is it worth 2k?
  • lsbjoe
    One of the best.
    I always enjoy listening to Steve Runner, even when I don't agree with him. His podcasts are well thought out and very sincere. Many days I have gone for a run just because I wanted to here his next episode. I am a month away from my first marathon and I am planning on saving a few episodes for my long trip thrue Fort Lauderdale. I really think Steve may deserve some credit for helping me stick with running for the last year and a half. Every time I listen to pheddipidations I know I am likely to learn something and often I find some inspiration from Steves enthusiasm. Thanks Steve.
  • cm_jeff
    Hit or Miss
    I have a love-hate relationship with this podcast. Some topics are great, some are so-so, however all are well-researched. But what I really dislike is all the fluff between the major piece. My wife makes fun of me when I listen to this one, so it must be dorkier than most...That being said, he's kept me motivated to run. If you are a runner or aspiring to be one, give it a listen.
  • dcritics
    Keep Us On Our Toes
    A very well engineered and executed podcast, that takes you to places and ideas you might not have chosen to investigate, but Steve makes it worth your time, every time. Keep up the great work!
  • Running DC
    Great Running Companion...
    Steve Runner entertains, educates and informs fellow runners on a personal level. I enjoy loading up my Nano and heading out on a run. Steve covers a wide range of subjects including the history of running to the latest record holders. From new medical findings/studies about our sport. Laughing with his son and playing with indiana jones, his beagle to sharing his love for a great glass of wine with his wife, Steve delivers a complete package in a running podcast. Two thumbs up!
  • JohnFromThePoi
    The best Podcast on ITUNES
    Phedipidations is the leading podcast in production quality, entertainment, and creates a knowledge base for runners of all abilities. I look forward to running with Steve Runner each week and never miss an episode! If you know anyone thinking about starting to run for health or just to exercise please have them listen to Phedip and they will stay connected and motivated. Thanks for all you do Steve! John from the Poi
  • michaelwdavis
    Phedippidations
    This is heads or tails the best running podcast I've come across.. Steve goes all out to make every podcast entertaining, humorous, and informative. And his puppy loves him.
  • Jondalrun
    Best Running Podcast
    This is the best running podcast out there. I've listened to a large number of them and this is the one I keep coming back to. Listening to Phedippidations (can't you pick something easier to spell) is like running with an old friend. Peppered with running facts and the occasional rant, each ep gets moved to the top of my playlist. Run long Steve.
  • bushwhacker0001
    runningold
    If you want to be motivated,inspired,and encouraged,not only in running but morally this podcast is for you.
  • kellyinmotion
    Like the variety
    Steve does a great job writing and recording this podcast. He does lots of running/health research, reads and recommends great books, and teaches me much about running. I like the personal things he discusses on the podcast too. I don't really want a podcast ALL about running. It's much more fun to have a real person to listen to and run with. I like to hear about his ups and downs and what is bugging him right now. We don't always agree and sometimes I'm not as passionate about the things we do agree on, but I certainly respect what he has to say and encourage him to continue to do so. I also need to mention that his son, John Michael is great when he joins the show. The interchange between the two of them always makes me laugh.
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